Low grade | | 12.0 | 14.0 | 1.9 | 71.2 | .9 Macaroni, vermicelli, | | | | | | etc. | | 10.3 | 13.4 | .9 | 74.1 | 1.3 Wheat breakfast food | | 9.6 | 12.1 | 1.8 | 75.2 | 1.3 Buckwheat flour | | 13.6 | 6.4 | 1.2 | 77.9 | .9 Rye flour | | 12.9 | 6.8 | .9 | 78.7 | .7 Corn meal | | 12.5 | 9.2 | 1.9 | 75.4 | 1.0 Oat breakfast food | | 7.7 | 16.7 | 7.3 | 66.2 | 2.1 Rice | | 12.3 | 8.0 | .3 | 79.0 | .4 Tapioca | | 11.4 | .4 | .1 | 88.0 | .1 | | | | | | BREAD: | | | | | | White | | 35.3 | 9.2 | 1.3 | 53.1 | 1.1 Brown | | 43.6 | 5.4 | 1.8 | 47.1 | 2.1 Graham | | 35.7 | 8.9 | 1.8 | 52.1 | 1.5 Whole wheat | | 38.4 | 9.7 | .9 | 49.7 | 1.3 Rye | | 35.7 | 9.0 | .6 | 53.2 | 1.5 | | | | | | SUGARS, ETC. | | | | | | Molasses | | | | | 70.0 | Honey. | | | | | 81.0 | Sugar, granulated | | | | |100.0 | Maple syrup | | | | | 71.4 | | | | | | | _VEGETABLES_: | | | | | | Beans, dried | | 12.6 | 22.51| .8 | 59.6 | 3.5 Beans, lima, shelled | | 68.5 | 7.1 | .7 | 22.0 | 1.7 Beans, string | 7.0 | 83.0 | 2.1 | .3 | 6.9 | .7 Baked beans, canned | | 68.9 | 6.9 | 2.5 | 19.6 | 2.1 Beets | 20.0 | 70.0 | 1.3 | .1 | 7.7 | .9 Cabbage | 15.0 | 77.7 | 1.4 | .2 | 4.8 | .9 Celery | 20.0 | 75.6 | .9 | .1 | 2.6 | .8 Corn, green, edible | | | | | | portion | | 75.4 | 3.1 | 1.1 | 19.7 | .7 Cucumbers | 15.0 | 81.1 | .7 | .2 | 2.6 | .4 Lettuce | 15.0 | 80.5 | 1.0 | .2 | 2.5 | .8 Mushrooms | | 88.1 | 3.5 | .4 | 6.8 | 1.2 Onions | 10.0 | 78.9 | 1.4 | .3 | 8.9 | .5 Parsnips | 20.0 | 66.4 | 1.3 | .4 | 10.8 | 1.1 Peas, shelled | | 74.6 | 7.0 | .5 | 16.9 | 1.0 Peas, canned | | 85.3 | 3.6 | .2 | 9.8 | 1.1 Potatoes | 20.0 | 62.6 | 1.8 | .1 | 14.7 | .8 Rhubarb | 40.0 | 56.6 | .4 | .4 | 2.2 | .4 Sweet potatoes | 20.0 | 55.2 | 1.4 | .6 | 21.9 | .9 Spinach | | 92.3 | 2.1 | .3 | 3.2 | 2.1