Such questions have been dealt with fully from time to time in vegetarian literature.[3] I can here do no more than epitomise the answers. Vegetarianism, regarded simply as a practice and without relation to any principle, is of immemorial date; it was, in fact, as physiology shows us, the original diet of mankind, while, as history shows us, it has always been the diet of the many, as flesh food has been the diet of the few, and even to this day it is the main support of the greater part of the world's inhabitants. Numberless instances might be quoted in proof of these assertions; it is sufficient to refer to the people of India, China, and Japan, the Egyptian fellah, the Bedouin Arab, the peasantry of Russia and Turkey, the labourers and miners of Chili and other South American States; and, to come nearer home, the great bulk of the country folk in Western Europe and Great Britain. The peasant, here and all the world over, has been, and still is, in the main a vegetarian, and must for the most part continue so; and the fact that this diet has been the result, not of choice, but of necessity, does not lessen the significance of its perfect sufficiency to maintain those who do the hard work of the world. Side by side with the tendency of the wealthier classes to indulge more and more in flesh food has been the undisputed admission that for the workers such luxuries were unneeded. Footnote 3: As in "The Perfect Way in Diet," by Dr. Anna Kingsford; and "Strength and Diet," by the Hon. R. Russell. During the last half-century, however, as we all know, the unhealthy and crowded civilisation of great industrial centres has produced among the urban populations of Europe a craving for flesh food, which has resulted in their being fed largely on cheap butchers' meat and offal; while there has grown up a corresponding belief that we must look almost entirely to a flesh diet for bodily and mental vigour. It is in protest against this comparatively new demand for flesh as a necessity of life that vegetarianism, as a modern organised movement, has arisen.