The rules which I would lay down for the preservation of the bloom of beauty, during its natural life, are few, and easy of access. And, besides having advantage of speaking from my own wide and minute observation, I have the authorities of the most eminent physicians of every age, to support my argument. The secret of preserving beauty lies in three things,--temperance, exercise, and cleanliness.--From these few heads, I hope much good instruction may be deduced. _Temperance_ includes moderation at table, and in the enjoyment of what the world calls pleasure. A young beauty, were she fair as Hebe, and elegant as the Goddess of Love herself, would soon lose these charms by a course of inordinate eating, drinking, and late hours. I guess that my delicate young readers will start at this last sentence, and wonder how it can be that any well-bred woman should think it possible that pretty ladies could be guilty of either of the two first-mentioned excesses. But, when I speak of _inordinate_ eating, &c., I do not mean feasting like a glutton, or drinking to intoxication. My objection is not more against the quantity than the quality of the dishes which constitute the usual repast of women of fashion. Their breakfasts not only set forth tea and coffee, but chocolate, and _hot_ bread and butter. Both of these latter articles, when taken constantly, are hostile to health and female delicacy. The heated grease, which is their principal ingredient, deranges the stomach; and, by creating or increasing bilious disorders, gradually overspreads the fair skin with a wan or yellow hue. After this meal, a long and exhausting fast not unfrequently succeeds, from ten in the morning till six or seven in the evening, when dinner is served up; and the half-famished beauty sits down to sate a keen appetite with Cayenne soups, fish, French patées steaming with garlic, roast and boiled meat, game, tarts, sweetmeats, ices, fruits, &c. &c. &c. How must the constitution suffer under the digestion of this _melange_! How does the heated complexion bear witness to the combustion within! And, when we consider that the beverage she takes to dilute this mass of food, and assuage the consequent fever in her stomach, is not merely water from the spring, but champagne, madeira, and other wines, foreign and domestic, you cannot wonder that I should warn the inexperienced creature against intemperance. The superabundance of aliment which she takes in at this time, is not only destructive of beauty, but the period of such repletion is full of other dangers. Long fasting wastes the powers of digestion, and weakens the springs of life. In this enfeebled state, at the hour when nature intends we should prepare for general repose, we put our stomach and animal spirits to extraordinary exertion. Our vital functions are overtasked and overloaded;--we become hectic--for observation strongly declares that invalid and delicate