Mrs. Wieman, a sister of the above, has, for upwards of a year, taken but one meal a day, although she prepares three hot meals for her husband and several boarders. She does the entire household work for her family, which during the past summer consisted of nine adults. Her one meal (taken at noon because the regular dinner is at that hour and furnishes a better variety) is no more in amount than her dinner formerly, when she took breakfast and supper in addition. She is a perfect specimen of robust health, and finds that she can now perform with ease an amount of labor which formerly would have been a severe tax, even if possible to accomplish. Her diet is mainly vegetarian; she eats but little meat, and that only because it is constantly before her; and she avoids white flour and most forms of pastry altogether, as well as hot stimulating drinks, condiments, spices, etc., although her table is bountifully supplied with all such things. Still another of this family, a busy milliner, has lived in this manner for several months, and finds herself improved in health by the means. Aside from the immense amount of knowledge gained through vivisection——through dead animals, I may say——the _lives_ of the lower animals teach us what to do, in some respects, as well as what to avoid. Alas, for humanity——claiming such superiority——in both classes there are important lessons which are not generally learned and practiced. As bearing upon the one-meal system, I will let Capt. B., an old hunter, tell his experience with his fox-hound: “The old fellow,” said the Captain, “knows when I am going on a tramp as well as my wife does——when I turn out for a hunt, in the morning——and he won’t touch a mouthful of food.[65] I used to try and ‘fool’ him, by acting as if I wasn’t going out at all, and sometimes I could get him to eat breakfast. But I never try that game now, for I noticed, after a while, that when he fixed himself, he did better work than when I managed to get a breakfast into him.” “How so?” I asked. “Why, he is a better dog; he runs better, scents better, barks better, and comes in at night in better shape. And then, if we walk home, he gets pretty well rested and has his ‘breakfast’ before a great while; or, if we ride, he has it as soon as we get home; and (if it is cold weather) I let him lie in the sitting-room an hour or two after he eats, and then he will go to his kennel and sleep all night, and _without trembling_; and he turns out next morning in good shape for another tramp, if called on.” “Do you ‘fix’ yourself in the same manner?” I could but ask. “Not _much_,” he replied; “I eat before I start, and take a lunch along; but I don’t know but the old dog has the best of it, after all.” As a matter of fact, the aged dog is like a sprightly youth still, while his master, at middle-age, is a decrepit old man.