The Natural Cure of Consumption, Constipation, Bright's Disease, Neuralgia, Rheumatism, "Colds" (Fevers), Etc.: How Sickness Originates, and How to Prevent It. A Health Manual for the People.Page, C. E. (Charles Edward)
Science
The Natural Cure of Consumption, Constipation, Bright's Disease, Neuralgia, Rheumatism, "Colds" (Fevers), Etc.: How Sickness Originates, and How to Prevent It. A Health Manual for the People.
Page, C. E. (Charles Edward)
Hygiene -- Popular works; Medicine, Popular
“No ventilatory contrivance can compare with the simple plan of opening a
window; in wet nights a ‘rain-shutter’ (a blind with large, overlapping
bars) will keep a room both airy and dry. In every bedroom, one of the
upper windows should be kept open night and day, except in storms,
accompanied with rain or with a degree of cold exceeding 10° Fahr. In warm
summer nights open every window in the house and every door connecting the
bedroom with the adjoining apartments. Create a thorough draught. Before
we can hope to fight consumption with any chance of success, we have to
get rid of the _night-air superstition_. Like the dread of cold water, raw
fruit, etc., it is founded on that mistrust of our instincts which we owe
to our anti-natural religion. It is probably the most prolific single
cause of impaired health, even among the civilized nations of our
enlightened age, though its absurdity rivals the grossest delusions of the
witchcraft era. The subjection of holy reason to hearsays could hardly go
further.
“‘Beware of the night-wind; be sure and close your windows after dark!’ In
other words, beware of God’s free air; be sure and infect your lungs with
the stagnant, azotized, and offensive atmosphere of your bedroom. In other
words, beware of the rock spring; stick to sewerage. Is night-air
injurious? Is there a single tenable pretext for such an idea? Since the
day of creation that air has been breathed with impunity by millions of
different animals——tender, delicate creatures, some of them——fawns, lambs,
and young birds. The moist night-air of the tropical forests is breathed
with impunity by our next relatives, the anthropoid apes——the same apes
that soon perish with consumption in the close though generally
well-warmed atmosphere of our northern menageries. Thousands of soldiers,
hunters, and lumbermen sleep every night in tents and open sheds without
the least injurious consequences; men in the last stage of consumption
have recovered by adopting a semi-savage mode of life, and camping
out-doors in all but the stormiest nights. Is it the draught you fear, or
the contrast of temperature? Blacksmiths and railroad-conductors seem to
thrive under such influences. Draught? Have you never seen boys skating in
the teeth of a snow-storm at the rate of fifteen miles an hour? ‘They
counteract the effects of the cold air by vigorous exercise.’ Is there no
other way of keeping warm? Does the north wind damage the fine lady
sitting motionless in her sleigh, or the pilot and helmsman of a
storm-tossed vessel? It can not be the _inclemency_ of the open air, for,
even in sweltering summer nights, the sweet south wind, blessed by all
creatures that draw the breath of life, brings no relief to the victim of
aërophobia. There is no doubt that families who have freed themselves from
the curse of that superstition can live out and out healthier in the heart
of a great city than its slaves on the airiest highland of the southern
Public-domain text, read in full here on John Shaqi.
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