The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nutsCarrington, Hereward
Science
The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nuts
Carrington, Hereward
Food; Vegetarianism
Drs Clarke, Buchan, Abernethy, Sir Edward Berry, Drs Sigmond, Copland,
Alphonus Lercy, Graham, Wardell, Trall, and many other of the older
writers were of the same opinion; and a number of recent authorities
have taken the same stand. It is beginning to be realised that
meat-eating is one of the most potent of all the causes of deadly and
fatal diseases of many kinds—all more or less directly traceable to it.
But, in addition to these varied diseases, there are induced states
of the body which must rightly be looked upon as diseased—though they
are not actual diseases, in the sense generally understood by that
term. Meat-eating is, however, one of the most potent of all factors
in inducing that state of the body known as “predisposition” to
disease—and in deadening and lowering the vitality, and in enfeebling
the senses. I shall now proceed to adduce evidence in support of these
various statements, and show that the effects of meat-eating are far
more insidious and widespread than is generally believed; and that the
effects of this practice, even among the supposedly healthy, are indeed
baneful and disease-engendering.
In the first place it must be pointed out and insisted upon that
meat is a highly _stimulating_ article of food, and for that reason,
innutritious. Stimulation and nutrition invariably exist in inverse
ratio—the more the one the less the other, and _vice versa_. The very
fact, then, that meat is a stimulant, as it is now universally conceded
to be, shows us that it is more or less an innutritious article of
diet, and that the supposed “strength” we receive from the meat is due
entirely to the stimulating effects upon the system of the various
poisons, or toxic substances, introduced into the system, together with
the meat. It is for this reason that those who leave off meat, and
become vegetarians, experience a feeling of lassitude and weakness, for
the first few days—they lack the stimulation formerly supplied, and now
notice the reaction which invariably follows such stimulation. This
feeling of weakness, or “all-goneness,” is therefore to be expected,
and is in no wise a proof that the diet is weakening the patient. Let
him persist in his reformed manner of living for some time, and he will
find that this reaction wears off, and that a general and continued
feeling of energy and well-being follow.
Public-domain text, read in full here on John Shaqi.
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