The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nuts — John Shaqi
The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nutsCarrington, Hereward
Science
The Natural Food of Man: Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nuts
Carrington, Hereward
Food; Vegetarianism
will contain 2 grammes or more. Man is the only creature which suffers
from the uric acid diathesis; is it not likely that this arises from a
wrong choice of food?
“Now, if the excretion of the uric acid always took place easily,
we should not have much trouble about its formation, but it is this
excretion which constitutes the difficulty. Uric acid and the acid
salts of the uric acid dissolve with difficulty in cold water; but
more easily in warm; still, one gramme of uric acid requires from 7 to
8 litres of water at the temperature of the body for its solution. The
acid urate of soda dissolves in 1100 parts of cold and 124 parts of
boiling water. The ammonia salts and the salts of the alkaline earths
do not dissolve nearly so easily.
“The ‘warm water’ which keeps the uric acid and the uric acid salts
dissolved in the body is the blood and tissue fluids. Serious
disturbances must take place if this fluid becomes cooler or
diminished in quantity; for a deposit of crystalline uric acid would
occur in the body.
“A person who has to daily excrete 2 grammes of uric acid, is
constantly liable to this precipitation, as he may at any time lose
large quantities of water through perspiration. It is, therefore,
undoubtedly safer to have the uric acid combined with soda, as an
acid urate; but where is soda to be obtained if it is absent from the
blood, owing to dysæmia?
“The more acid the urine is, the more easily will a precipitation
of the uric acid occur in the organism—for instance, in the kidneys
or bladder. The urine of a person eating flesh contains a large
amount of uric acid, as we have seen before; it is also strongly acid
in reaction whereas the urine of herbivorous animals is generally
alkaline in reaction....
“A very acid urine rich in uric acid is also produced by salt meat and
salt fish, because in the process of salting, the basic salts (basic
alkaline phosphates and carbonates) pass into the pickle water and
neutral common salt takes their place. Russian physicians have told
me that in certain parts of Russia, where the people eat a great deal
of salt fish, urine stones are frequent.... Now, if we wish to prevent
by the use of alkalies the formation of uric acid sediments, or
gradually to dissolve such concretions as have already formed in the
bladder, it is certainly more rational to prescribe a diet of fruits
and potatoes than to order alkaline mineral waters—which, when taken
constantly, may produce all sorts of disturbances.
Public-domain text, read in full here on John Shaqi.
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