The No Breakfast Plan and the Fasting-CureDewey, Edward Hooker
Science
The No Breakfast Plan and the Fasting-Cure
Dewey, Edward Hooker
Fasting; Nutrition
"_Saturday_, Feb. 24.--Did not rest very well from overtaxing
the brain yesterday. Do not feel quite so well this morning
owing to that fact and from drinking too much water during the
past twenty-four hours. At 8.25 A. M. weighed 166 pounds; went
home not feeling well to-day on account of some stomach
disturbance, which probably comes from drinking too much water;
did not drink any water during the evening; feeling quite tired
at bedtime.
"_Sunday_, Feb. 25.--Slept nine hours and rested well, and did
not drink any water during the night. Kept quiet all day, lying
down most of the time, and felt the coming of hunger about 6
o'clock.
12 o'clock noon, pulse regular; tongue clean; temperature,
98.2 deg.F.; weighed 164 pounds. Measurements were: waist, 36-1/2
inches; chest, 38 inches; hip, 40-1/2 inches; calf, 14 inches;
biceps, 11 inches; forearm, 10 inches.
Was in bed at 8 o'clock, still feeling hungry, and after a short
sleep woke up at 11 o'clock with a sharp appetite, and ate a
dozen raw oysters, two oranges, two-thirds cup of beef-tea, five
crackers, and part of a cup of Oolong tea.
I insert a photograph of Mr. Rathbun taken shortly after his
second fast. There had been five years' trial of the No-Breakfast
Plan before these fasting demonstrations."
One of the hardest things on earth as a mental operation is to be fair
to the opposition. Now lest I have beguiled my readers overmuch by the
force of my convictions even to the point of danger, I will give an
estimate of the danger of fasting by one of the most eminent physicians
of New York City, Dr. George F. Shrady. I quote from an interview
reported in the New York _Sun_:
"The strange case of Milton Rathbun, of Mt. Vernon, who, to
reduce his flesh and generally tone up his system, is said to
have gone without food of any sort for thirty-six days, still
continues to be the subject of more or less discussion among the
medical men of the city. Dr. George F. Shrady, in speaking last
evening of Mr. Rathbun's remarkable exploit, said:
[Illustration: MR. MILTON RATHBUN,
SHORTLY AFTER HIS FAST.]
Public-domain text, read in full here on John Shaqi.
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