The nutrition of manChittenden, R. H. (Russell Henry)
Science
The nutrition of man
Chittenden, R. H. (Russell Henry)
Nutrition
This noteworthy book written by Cogan was preceded by the writings
of Louis Cornaro, the Venetian, who forty years before had published
the first edition of his celebrated book, “The Temperate Life,” and
who was a most ardent advocate of the benefits to be derived by
living temperately, especially in matters of diet. The simple diet
which served for the nourishment of the oldest peoples of Syria,
Greece, Egypt, and of the Romans when they were at the height of
their prosperity and culture, was advocated by Cornaro as conducing
to longevity, better health, and greater comfort of mind and body.
Himself a striking example of the effects of a reasonable abstinence in
diet (the last edition of his book having been written at the age of
ninety-five), his teachings have continued to attract attention down to
the present day; and although we have no values in grams or calories
expressive of his average food consumption, it is quite evident that
Cornaro lived a very abstemious life, eating little of the heavier
articles of diet common to his time and country. It is perhaps not
strictly physiological to refer to these cases, yet they have value
as representing a sentiment, common to the centuries now passed, that
benefit was to be derived by mankind from greater care in the taking of
food; that prevalent customs and habits were leading the people into
intemperate modes of life, and that these were surely tending toward
the physical and mental deterioration of the nation. We may attach much
or little weight to these conclusions, but there is a certain degree of
significance in the views, current then as now, that dietetic customs
and habits have no real connection with bodily requirements.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Elsewhere in the archive
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account