The nutrition of manChittenden, R. H. (Russell Henry)
Science
The nutrition of man
Chittenden, R. H. (Russell Henry)
Nutrition
As is well known, the great majority of the people of Japan live
mainly on a vegetable diet. It is also known to physiologists at least
that Japanese dietaries are characterized by a relatively small amount
of proteid, though since the passage of the Food Supply Act of the navy
in 1884, the proteid-content of the navy ration has been decidedly
increased. It will be interesting to note a few of the results collated
by Oshima, and some of the conclusions that he draws from the data
presented. The foregoing table shows a few of the more striking results
of the dietary studies obtained with various classes of people, where
the food used was largely vegetable, but generally with some admixture
of fish or meat.
The figures presented, which represent the actual amounts of food
consumed, with proper correction for the indigestible portion, show
a much smaller intake of proteid than is common with European and
American people; indeed, both proteid and fuel value are very much
less than common practices call for among western peoples, even when
due allowance is made for differences in body-weight. To quote from
Oshima, “Probably the most interesting of the dietary studies are
those with poorer classes, which comprise by far the larger part of
the population. The dietaries of the miscellaneous class, including
employees, prisoners, etc., consisted largely of vegetable foods
and supplied on an average 59 grams of proteid and 2190 calories of
energy per man per day.” Especially suggestive were the results of
a study made with a military colonist, a type of man very common in
Japan; in reality farmers who live at home, but have military drill at
certain fixed times. The subject was carefully selected under advice
of officers in charge of the district, and weighed 59.9 kilograms. His
diet consisted solely of cereals and vegetables, being identical with
that of the people in the rural districts of Japan. His daily food was
found to be composed of 46.3 grams of digestible proteid, with a fuel
value of 2703 calories.
Even more striking were the results obtained in a study of the dietary
habits of three healthy natives of Formosa, employed as day laborers
at the military hospital. They weighed respectively 60.9, 55, and 54.8
kilograms. The main portion of their diet was rice, supplemented,
however, by a little salt fish, salted melon, spinach, ginger, and
greens. The daily amount of proteid ingested was 48.0 grams (37.4 grams
of digestible proteid), with a total fuel value of 1948 calories. A
composite sample of urine covering seven days showed an average daily
output of metabolized nitrogen of 6.93 grams, corresponding to a
breaking down of 43.3 grams of proteid.
Especially interesting also is a series of experiments with
professional men, reported by Oshima, in which attention was paid to
nitrogen balance. The following table shows the essential results:
Public-domain text, read in full here on John Shaqi.
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