The nutrition of manChittenden, R. H. (Russell Henry)
Science
The nutrition of man
Chittenden, R. H. (Russell Henry)
Nutrition
An ingenious method of indicating food values, which promises to
be of service in sanatoria and under other conditions where it is
desirable to record or correct the diet of a large number of persons,
has been devised recently by Professor Fisher.[79] The method aims to
save labor, and is likewise designed to visualize the magnitude and
proportions of the diet. The food is measured by calories instead of
by weight, a “standard portion” of 100 large calories being the unit
made use of. In carrying out the method, foods are served at table in
“standard portions,” or multiples thereof. In the words of Fisher, the
amount of milk served, for example, “instead of being a whole number of
ounces, should be 4.9 ounces--the amount that contains 100 calories.
This ‘standard portion’ constitutes about two-thirds of an ordinary
glass of milk. Of the 100 calories which it contains 19 will be in the
form of proteid, 52 in fat, and 29 in carbohydrate.” In the carrying
out of this plan, it is evident that the weight of any food yielding
100 calories becomes a measure of the degree of concentration. From
the standpoint of fuel value, olive oil is probably one of the most
concentrated of foods, approximately one-third of an ounce containing
100 calories. The following table, taken from Fisher’s description
of his method, will serve to show the amounts of several foods
constituting a “standard portion,” and also the number of calories in
the form of proteid, fat, and carbohydrate:
[79] Irving Fisher: A new method for indicating food values. American
Journal of Physiology, vol. 15, p. 417, 1906.
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