The old man's guide to health and longer life : $b With rules for diet, exercise, and physic; for preserving a good constitution, and preventing disorders in a bad one — John Shaqi
The old man's guide to health and longer life : $b With rules for diet, exercise, and physic; for preserving a good constitution, and preventing disorders in a bad oneHill, John
Science
The old man's guide to health and longer life : $b With rules for diet, exercise, and physic; for preserving a good constitution, and preventing disorders in a bad one
Hill, John
Diet -- Early works to 1800; Hygiene -- Early works to 1800; Longevity -- Early works to 1800
He must never overload his stomach; nor must never suffer it to be
empty. Once in two hours he should constantly swallow something.
Jellies of hartshorn, truly made, are excellent; but they must be
prepared at home: for cheating is so easy, and the method with
hartshorn only is so tedious; that few who make them for sale will do
it honestly.
Often this mischief rises from a stoppage of perspiration in some part;
particularly in the feet. Then the business is to bring that evacuation
on again by additional warmth: by flannel socks and yarn stockings.
This will in many cases alone perform the cure; and in all others,
where such a stoppage of perspiration has been a part of the cause, it
will assist the other methods.
The pulse, which was at first too quick, will grow moderate as these
methods of relief take place; and this promises a cure. To complete it,
the patient must go to bed in time: and use moderate exercise in the
best hours of the day. He must eat no fat meats, drink little wine; and
avoid care and uneasiness of mind.
If he do not sleep well, he must take a small dose of syrup of
diacodium every night.
This method will probably restore him to health; and it must be
preserved with a due care afterwards; else relapses in this case are
frequent. A vomit once in six weeks, and a dose of rhubarb every ten
days, with a careful diet, will usually make this a very healthy
constitution.
The great care is taking the defect in time; for new disorders are
easily conquered; but long established ones are too obstinate for such
weak bodies.
CHAP. XIV.
_Of pains and inflammations._
It is proper to treat of these together, because they generally come
one with the other. We need not tell the old man when he is in pain:
but he must examine carefully whether there be inflammation with it.
This he will know to be the case by his pulse beating hard and quick;
and by high-coloured urine: his flesh also will be hotter than usual.
When pains come on without these symptoms, warmth in the part, and
patience, are the remedies: they must be considered as the lot of age,
and endured accordingly: but when other symptoms join with them, they
threaten dangerous consequences.
The first step in this case is bleeding: and this with abstinence from
all hot foods often performs the cure.
If this give no relief, the next day but one a vomit will be proper.
If the body be costive, that inflames all the symptoms; and if purges
be given, they increase the violent motion of the blood, and therefore
do more hurt than service. Cooling and oily glysters are the proper
method, and the only proper one; and they should be repeated regularly
every morning.
The diet must be light and cool: all solid foods should be omitted for
the first four or five days, and in their place asses milk should be
taken. Chicken broth and jellies must be the chief nourishment during
this period.
Public-domain text, read in full here on John Shaqi.
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