The Physical Life of Woman: Advice to the Maiden, Wife and MotherNapheys, George H. (George Henry)
Science
The Physical Life of Woman: Advice to the Maiden, Wife and Mother
Napheys, George H. (George Henry)
Women -- Health and hygiene
What it means--Age when it arrives--Causes that hasten it--Causes
that delay it--Brunettes mature early--The signs of puberty--Its
dangers--Spinal disease--Green sickness--Hysterics--Secret bad
habits--Hygiene of puberty--Diet--Exercise--Clothing--Precautions
during the monthly changes--Between the monthly changes--What to
do when the changes are delayed--When they are painful--The age
of nubility.
LOVE 52-89
Its power in life--What it is--It is necessary and it is
eternal--Of second marriages and of divorce--Courtship--Love at
first sight--How to choose a husband--Shall cousins marry?--Marriage
between different races and different nations--The proper age of a
husband--His temperament--His moral and mental character--Words of
warning--Signs of character on the body--The engagement--Concerning
long engagements--The right time of year to marry--The right time
in the month to marry--The wedding tour.
Part II. THE WIFE.
HINTS TO YOUNG WIVES 90-132
The wedding night--Should husband and wife sleep together or
apart?--The most healthful bed--The dignity and propriety of the
sexual instinct--The proper indulgence and the restraint
of sexual desire--Marital relations, when they should be
suspended--When they are painful--Barrenness, its causes and its
cures--Advice to wives who desire children--The limitation of
offspring--When it is proper--Justifiable means--Injurious
means--The crime of abortion--The nature of conception--Signs of
conception--How to retain the affections of a husband.
INHERITANCE 132-166
The varieties of inheritance--The legacy of beauty--The
complexion--What physical qualities each parent bestows--The
inheritance of fertility and longevity--Even deformities
sometimes transmitted--How to have beautiful children--Talent and
genius may be transmitted--The physical traits of fathers in
daughters, and of mothers in sons--Examples--Influence of
education on inherited qualities--Transmission of disease--Of
mutilations--How to avoid inherited ill tendencies--The excess of
women--How to have boys or girls at will--Twins and triplets.
PREGNANCY 167-218
Veneration of the pregnant woman--Signs of pregnancy--Quickening--
Mental changes--Miscarriage, its causes, symptoms, and prevention--Mother's
marks--What makes them?--How to avoid them--Education of the child in
the womb--Are double pregnancies possible?--Instances of double
children--Can a child cry in the womb?--Is it a son or a daughter?--Are
there twins present?--The duration of pregnancy--How to calculate
when the confinement will come--Care of health during pregnancy--The
food, clothing, exercise, bathing, ventilation, and sleep--Effect on
health of body and mind--Relations of husband and wife during pregnancy.
Public-domain text, read in full here on John Shaqi.
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