The Physical Life of Woman: Advice to the Maiden, Wife and MotherNapheys, George H. (George Henry)
Science
The Physical Life of Woman: Advice to the Maiden, Wife and Mother
Napheys, George H. (George Henry)
Women -- Health and hygiene
We have already endeavoured to impress upon the mind of the reader the
great susceptibility to cold which exists in early life. On this account
the water for the bath should be warm (96° or 98°) for the first few
weeks of infancy, especially during the winter season. Gradually the
temperature may be reduced to that of the apartment, never to actual
coldness. It is as foolish and hazardous to attempt to 'harden' infants
by plunging them into cold water, as it is by carrying them with
uncovered necks, chests, and limbs into the keen and damp air. Knowledge
of these facts would bring safety to many children who now suffer,
because of the dangerous ignorance of mothers in regard to the
susceptibility of the infant organisation.
An infant should be immersed in its tub every morning. Besides the
regular morning bath, it is often advisable to put the child for a few
minutes in tepid water in the evening. This will quiet the nervous
system, and induce sleep. The bath should not be too long a one, for
fear of exciting perspiration; nor, for the same reason, should the
water be too warm. If the child be of a delicate constitution, the
evening bath will be especially useful, and can be made more so by the
addition of two table-spoonfuls of salt to the water necessary for the
bath.
The time immediately after nursing or feeding is not proper for bathing.
An hour or two after a meal should be allowed to elapse. Neither should
a bath ever be given in a cold room. Even in a warm atmosphere, care
should be taken, both after and during the ablution, that the wet skin
of the infant be not exposed to the air. Its body should be completely
immersed; it should not be held up out of the water, nor, if it be old
enough, allowed to stand or sit in the tub. It is well also to have a
warm blanket in which to receive the child as it comes dripping from the
bath. It should be wrapped up in this for a few minutes, to absorb a
part of the moisture. Then a portion of the body should be uncovered at
a time, and dried before exposing the rest.
_Drying the skin._--For this purpose a piece of soft flannel will be
found serviceable. By gently rubbing the surface of the body with it the
skin will be warmed and stimulated, and the resulting glow will be as
agreeable to the child as is that in the adult which follows the Turkish
bath. The actual grooming of the human body is very useful to improve
the health of scrofulous children.
At first from three to five minutes will be a sufficiently long
immersion. In a little while, however, this period may be lengthened,
all the precautions mentioned against injurious exposure being observed.
Public-domain text, read in full here on John Shaqi.
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