The Physical Life of Woman: Advice to the Maiden, Wife and MotherNapheys, George H. (George Henry)
Science
The Physical Life of Woman: Advice to the Maiden, Wife and Mother
Napheys, George H. (George Henry)
Women -- Health and hygiene
The lukewarm daily bath, taken either in the morning or evening, ought
to be continued until at least the age of four years. If, after the
fourth or fifth year, ablutions of the entire body be resorted to only
every second or third day, the practice should be commenced of sponging
the chest every morning with cold, or alternately with cold and hot
water, followed by brisk frictions.
Soap is to be used but sparingly in the bath of young children. It must
be of the blandest and purest quality. Various eruptions are caused by
the employment of impure soaps, and even by the excessive application of
the best kind.
In illustration of the importance of our present subject, we may state
that Dr. Hufeland, to whose admirable work on the art of prolonging life
we have before alluded, lays down, as one of the means which lengthen
life, the care of the skin. He dwells upon the benefit of paying such
attention to it from infancy that it may be kept in a lively, active,
and useful condition.
The power of the bath to ward off disease in childhood is not
sufficiently appreciated by parents. Properly managed, it soothes, but
never increases, any internal irritation which may exist, and often does
away with the necessity of resorting to the administration of drugs. If
due attention were paid to the condition of the skin in early life, many
of the most common ailments of childhood would be averted. The daily
employment of the bath, and scrupulous attention to cleanliness of the
person and clothing, would materially lessen the demand both for
purgative medicines and for soothing syrups.
One word more in regard to the washing of the infant. The mother
herself, if she be in health, should always perform this office, and not
entrust it to the child's nurse. Plutarch awards high praise to Cato
the censor, for his invariable custom of being present when his child
was washed. Every mother, at least, would do well to follow the example
of this old Roman. It will give her the opportunity to detect many
incipient affections which would for a long while escape her attention
if she saw the child only when dressed. The mother will also take pains
to engage the mind of the little one, and render the bath a source of
amusement to it.
After the fourth or fifth year, two or three baths a week during the
colder seasons of the year will be sufficient to keep the skin clean,
and properly active. During the summer, however, a daily bath is of
great advantage to children, and ought not to be neglected.
Swimming is very useful and very invigorating to the health of both
sexes. It is desirable that children be taught this art.
Public-domain text, read in full here on John Shaqi.
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