The Physical Life of Woman: Advice to the Maiden, Wife and MotherNapheys, George H. (George Henry)
Science
The Physical Life of Woman: Advice to the Maiden, Wife and Mother
Napheys, George H. (George Henry)
Women -- Health and hygiene
All these are causes which are strictly under the control of the woman
herself. They are therefore such as she should have in mind and be on
her guard against. There are others, but they are less frequent, which
are beyond her power; and it would be labor lost, therefore, for us to
mention them.
Equally vain would it be for us to speak of the various means by which
difficulties of this nature are removed. Probably no one branch of
medical surgery has been more assiduously cultivated than this; and the
number of supporters, pessaries, braces, and levers which have been
recently brought before the medical profession for this purpose is
simply appalling. There are women and men who make it their business to
carry them through the country and sell them on commission. We
distinctly warn our readers against this class. They are almost
invariably ignorant and unscrupulous, rich in promises, and regardless
of performances. She who patronizes them will be sure to lose her money,
and will be lucky if she does not forfeit her health also.
The most we shall do is to give some advice how to treat such complaints
on principles of hygiene. And indeed this means nearly one-half the
battle. For without these simple cares, treatment of any kind is
useless, and sure to fail; and with them, many complaints are remedied
as well as avoided.
THE HYGIENIC TREATMENT OF INWARD WEAKNESS.
The first point we would urge is, that the woman who finds herself thus
afflicted should seek to have such a position that she can _rest_. If
she is burdened with family cares, let her, if possible, diminish or
escape them for a time. A rest of a month or two, not at a fashionable
watering-place, nor at a first-class hotel in some noisy city, but in
quiet lodgings, or with some sympathizing friend, will be of great
advantage. This she should obtain without travelling too far. Prolonged
motion in railway carriages is in every instance injurious. If it must
be undertaken, for instance, in order to consult a qualified physician
or to reach some friends, the modern appliances of comfort, such as
air-cushions, foot-rests, and head-supports, should be provided. They
cost but little, and to the invalid their value is great. No such
journey should be undertaken at or near the time when the monthly
illness might come on, as the suffering is always greater at these
periods.
Public-domain text, read in full here on John Shaqi.
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