The Physical Training of ChildrenChavasse, Pye Henry
Science
The Physical Training of Children
Chavasse, Pye Henry
Child care; Children -- Health and hygiene
Although, as a rule, I am not so partial to cream as I am to good
genuine fresh milk, yet I have found, in cases of great debility, more
especially where a child is much exhausted by some inflammatory disease,
such as inflammation of the lungs, the following food most serviceable:
Beat up, by means of a fork, the yolk of an egg, then mix, little by
little, half a teacupful of very weak _black_ tea, sweeten with one lump
of sugar, and add a tablespoonful of cream. Let the foregoing, by
teaspoonfuls at a time, be frequently given.
The above food is only to be administered until the exhaustion be
removed, and is not to supersede the milk diet, which must, at stated
periods, be given, as I have recommended in answers to previous and
subsequent questions.
When a child has costive bowels, there is nothing better for his
breakfast than well-made and well-boiled oatmeal stir-about, which ought
to be eaten with milk fresh from the cow. Scotch children scarcely take
anything else, and a finer race is not in existence; and, as for physic,
many of them do not even know either the taste or the smell of it!
139. _Have you any remarks to make on cow’s milk, as an article of
food?_
Cow’s milk is a valuable, indeed, an indispensable article of diet for
children; it is most nourishing, wholesome, and digestible. The finest
and the healthiest children are those who, for the first four or five
years of their lives, are fed _principally_ upon it. Milk ought then to
be their staple food.
No young child, as a rule, can live, or, if he live, can be healthy,
unless milk is the staple article of his diet. There is no substitute
for milk. To prove the fattening and strengthening qualities of milk,
look only at a young calf who lives on milk, and on milk alone! He is a
Samson in strength, and is as fat as butter; and all young things are
fat if they are in health!
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