The physiology of digestion considered with relation to the principles of dieteticsCombe, Andrew
Science
The physiology of digestion considered with relation to the principles of dietetics
Combe, Andrew
Diet; Digestion
It is not enough, then, to sit by the fire, blame Nature, and lament
over our unfortunate constitution, which obliges us to make such
constant use of medicine. In the great majority of instances, Nature
is more willing to do her part than we are to do ours, and all that
she requires of us is to fulfil those conditions without which she
is powerless, and we are sufferers and unhappy. If we exercise our
minds and bodies in healthful occupation, and seek to inhale the pure
atmosphere which God has spread around us, so as to impart that gentle
impulse to the stomach and bowels which I have already described as
necessary to their action, we shall have no need of laxatives to assist
them. But if we choose to neglect His laws and to live in bodily
inaction within doors, and thus deprive the bowels of all natural aid,
let us at least take the blame to ourselves, and not unjustly throw
it upon the Ruler whose injunctions we thus practically despise. And
if, while leading this inactive life, we continue to gratify taste
by eating much more than waste requires, and thus stand in need of
purgatives to enable us to throw off the load, let us at least be
just, and, instead of lamenting over a defective constitution, let us
deplore the ignorance which has hitherto blinded us to the perception
of the truth, and led us to blame a Being whose arrangements are so
evidently intended for our happiness.
During the active years of childhood and youth, when a strong instinct
impels to much locomotion in the open air, how rarely do we find the
stimulus of purgatives necessary to the proper action of the bowels,
except after errors in diet, or some unusual accident! And what is it
that induces imperfect activity in later years, if not the change in
the habits, occupations, and mode of life? If the lively and bounding
girl, whose loose and unconstrained attire admits of the freest motion
and fullest respiration, passes in a few months from the exuberant and
playful indulgence of her feelings, intellect, and muscular system, to
the quiet and composed inaction and confined dress of a sedate young
lady, who never walks out, except at a measured pace to school or to
church, is it really wonderful that, with an undiminished diet, her
stomach and bowels should begin to act with less vigour, and that,
in time, her constitution should be so far impaired as to render
necessary the constant use of laxatives? The stomach and bowels,
in fact, are regarded very much as if they were independent powers
residing within us, and placed there purposely for our molestation.
So many heavy charges are continually brought against them that they
can scarcely ever be found in the right. They are blamed for every act
of mischief which cannot be clearly proved against another organ; and
yet, influential as they are in effecting our comfort, they are treated
by us with very little care or ceremony. Their powers and wishes are
consulted in nothing, but their backs are loaded, at the caprice of
Public-domain text, read in full here on John Shaqi.
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