The physiology of digestion considered with relation to the principles of dieteticsCombe, Andrew
Science
The physiology of digestion considered with relation to the principles of dietetics
Combe, Andrew
Diet; Digestion
their owners, worse, as Sir F. Head observes, than any pack-horse;
nevertheless we abuse them most emphatically when they sink to the
earth overwhelmed by the weight imposed on them. They are, in short,
the scape-goats which must bear all our physiological delinquencies,
and save us the pain of blaming ourselves. If they feel uneasy after
a heavy meal, it is not _we_ who are to blame for having eaten
it. No! it is the _fish_ which lies heavy on the stomach, or
the stomach which is unfortunately at war with soup, or potatoes, or
some other well-relished article. _We_ have nothing to do with
the mischief, except as meek and resigned sufferers. _We_ never
eat more than enough. _We_ never devour lobsters, or oysters,
or salmon, or cheese, or any thing which experience has told us our
enfeebled stomachs cannot digest! We are too prudent and self-denying
for that. And yet, somehow or another, our stomachs get hold of all
these things in spite of us, and we must pay the same penalty as if
we had eaten them deliberately, and with malice prepense! The case is
hard, no doubt, that we cannot lead indolent and slothful lives, and
yet enjoy the incompatible luxury of having the appetite of a rustic
and the digestion of a tiger:--but since we are so unfortunately
constituted that we must act like rational creatures or suffer the
penalty, would it not be a wise proceeding to set a better watch on the
stomach, and try to subject it to more effectual control?
* * * * *
In mature and middle age, after the effervescence and boisterous
activity of youth are over, still greater caution than before becomes
requisite. Growth no longer goes on, and nourishment is needed merely
to supply waste; and, accordingly, the appetite becomes less keen, and
the power of digestion less intense. If the individual continues from
habit to eat as heartily as before, even after changing to a sedentary
mode of life, the natural vigour of the digestive system may enable it
to withstand the excess for a time, but ultimately dyspepsia, or some
form of disease dependent on indigestion, will certainly ensue. The
attempt to combine the appetite and digestive power of early youth with
the altered circumstances and comparative inactivity of mature age, is
the true source of the multitude of bilious complaints, sick-headachs,
and other analogous ailments, now so common and so fashionable in
civilized society; and they will never be got rid of so long as their
exciting causes are allowed to operate with unrestricted freedom.
Public-domain text, read in full here on John Shaqi.
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