The physiology of digestion considered with relation to the principles of dieteticsCombe, Andrew
Science
The physiology of digestion considered with relation to the principles of dietetics
Combe, Andrew
Diet; Digestion
to subside and the strength to improve where they had just seen it fast
giving way under a full diet.
Appetite, it ought to be observed, may, like other sensations, be
educated or trained to considerable deviations from the ordinary
standard of quantity and quality--and this obviously for the purpose
of enabling man to live in different climates and under different
circumstances, and avoid being fixed down to one spot and to one
occupation. In civilized life, however, we are accustomed to take undue
advantage of this capability, by training the appetite to desire a
greater quantity of food than what the wants of the system require,
and stimulating its cravings by a system of cookery little in harmony
with the intentions of Nature. But this is evidently an abuse, and
no argument whatever against the sufficiency of its _natural_
indications to lead us right.
But the most common source of the errors into which we are apt to
fall in taking appetite as our only guide, is unquestionably the
_confounding of appetite with taste_, and continuing to eat for
the gratification of the latter long after the former is satisfied;
just as the dog already mentioned ate till the œsophagus was distended,
although it did not experience the slightest sensation of hunger.[11]
In fact, the whole science of a skilful cook is expended in producing
this _willing_ mistake on our part; and he is considered decidedly
the best _artiste_ whose dishes shall recommend themselves most
irresistibly to the callous palate of the gourmand, and excite on
it such a sensation as shall at least remind him of the enviable
excellence of a natural appetite. If we were willing to limit the
office of taste to its proper sphere and to cease eating when appetite
expressed content, indigestion would be a much rarer occurrence in
civilized communities than it is observed to be.
Public-domain text, read in full here on John Shaqi.
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