7. If you need medical attention give your name to the first sergeant at reveille and report to him at his tent upon your return from breakfast. Don't wait until you are sick to report to the hospital, but go as soon as you feel in the least unwell. 8. When the first call for drill is blown, put on your equipment, inspect your bed and property to see that everything is in order, and then go to your place in ranks. 9. After the morning drill, get ready for dinner. Get a little rest at this time if possible. 10. After dinner a short rest is usually allowed before the afternoon drill. Take advantage of this opportunity; get off your feet and rest. Be quiet so that your tent mates may rest. 11. Following the afternoon drill there is a short intermission before the ceremony of retreat. During this time take a quick bath, shave, get into the proper uniform for retreat, shine your shoes and brush your clothes and hat. Be the neatest man in the company. 12. Supper usually follows retreat. 13. After supper, you usually have some spare time until taps. The Y. M. C. A. generally provides a place supplied with Bibles, newspapers, good magazines, and writing material. Don't be ashamed to read the Bible. Don't forget to write to the folks back home. 14. Be in bed with lights out at taps. After taps and before reveille, remain silent, thus showing consideration for those who are sleeping or trying to sleep. 15. Consult the company bulletin board at least twice daily. On this bulletin board is usually found the following information: (a) A list of calls. (b) The proper uniform for each formation. (c) Schedule of drills. (d) Special orders and instructions. 16. Get all your orders from (a) the bulletin board, (b) the first sergeant, (c) the acting noncommissioned officers, (d) the company commander. Don't put much faith in rumors. ADVICE REGARDING HABITS Your life in camp in regard to food, exercise, hours of sleep, surroundings, and comforts, will differ greatly from that you lead as a civilian. You will submit your body to a sudden, severe, physical test. In order to prepare your body for this change in manner of living and work, we recommend that for a short time prior to your arrival in camp, and thereafter, you observe the following suggestions: 1. Use no alcohol of any kind. 2. Stop smoking, or at least be temperate in the use of tobacco. 3. Eat and drink moderately. Chew your food well. It is advisable, however, to drink a great deal of cool (not cold) water between meals. 4. Don't eat between meals. 5. Accustom yourself to regular hours as to sleeping, eating, and the morning functions. 6. Keep away from all soda fountains and soft drink stands.