The Practice of AutosuggestionBrooks, C. Harry (Cyrus Harry)
Science
The Practice of Autosuggestion
Brooks, C. Harry (Cyrus Harry)
Coué, Emile, 1857-1926; Mental suggestion
These instances show clearly enough that the thoughts we think do
actually become realities in the Unconscious. But is this a universal
law, operating in every life, or merely something contingent and
occasional? Sometimes irrelevant cheerfulness seems only to make
despondency more deep. Certain types of individual are only irritated
by the performance of a stage comedy. Physicians listen to the
circumstantial accounts of their patients' ailments without being in
the least upset. These facts seem at first sight at variance with the
rule. But they are only apparent exceptions which serve to test and
verify it. The physical or mental effect invariably corresponds with
the idea present in the mind, but this need not be identical with the
thought communicated from without. Sometimes a judgment interposes
itself, or it may be that the idea calls up an associated idea which
possesses greater vitality and therefore dislodges it. A gloomy person
who meets a cheerful acquaintance may mentally contrast himself with
the latter, setting his own troubles beside the other's good fortune,
his own grounds for sadness beside the other's grounds for
satisfaction. Thus the idea of his own unhappiness is strengthened and
sinking into the Unconscious makes still deeper the despondency he
experienced before. In the same way the doctor, listening to the
symptoms of a patient, does not allow these distressful ideas to dwell
in his conscious mind. His thought passes on immediately to the
remedy, to the idea of the help he must give. Not only does he
manifest this helpfulness in reasoned action, but also, by Unconscious
realisation, in his very bearing and manner. Or his mind may be
concentrated on the scientific bearings of the case, so that he will
involuntarily treat the patient as a specimen on which to pursue his
researches. The steeplejack experiences no giddiness or fear in
scaling a church spire because the thought of danger is immediately
replaced by the knowledge of his own clear head and sure foot.
This brings us to a point which is of great practical importance in the
performance of curative autosuggestion. No idea presented to the mind
can realise itself unless the mind accepts it.
Most of the errors made hitherto in this field have been due to the
neglect of this fundamental fact. If a patient is suffering from
severe toothache it is not of the slightest use to say to him: "You
have no pain." The statement is so grossly opposed to the fact that
"acceptation" is impossible. The patient will reject the suggestion,
affirm the fact of his suffering, and so, by allowing his conscious
mind to dwell on it, probably make it more intense.
We are now in a position to formulate the basic law of autosuggestion
as follows:--
_Every idea which enters the conscious mind, if it is accepted by the
Unconscious, is transformed by it into a reality and forms henceforth a
permanent element in our life_.
Public-domain text, read in full here on John Shaqi.
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