The Practice of AutosuggestionBrooks, C. Harry (Cyrus Harry)
Science
The Practice of Autosuggestion
Brooks, C. Harry (Cyrus Harry)
Coué, Emile, 1857-1926; Mental suggestion
But as soon as we change the idea our troubles vanish. By means of the
intellect we can substitute for the blank idea of the obstacle that of
the means to overcome it. Immediately, the will is brought into
harmony again with thought, and we go forward to the triumphant
attainment of our end. It may be that the means adopted consist of a
frontal attack, the overcoming of an obstacle by force. But before we
bring this force into play, the mind must have approved it--must have
entertained the idea of its probable success. We must, in fact, have
thought of the obstacle as already smashed down and flattened out by
our attack. Otherwise, we should involve ourselves in the conflict
depicted above, and our force would be exhausted in a futile internal
battle. In a frontal attack against an obstacle we use effort, and
effort, to be effective, must be approved by the reason and preceded,
to some extent, by the idea of success.
Thus, even in our dealings with the outside world, Thought is always
master of the will. How much more so when our action is turned inward!
When practising autosuggestion we are living in the mind, where
thoughts are the only realities. We can meet with no obstacle other
than that of Thought itself. Obviously then, the frontal attack, the
exertion of effort, can never be admissible, for it sets the will and
the thought at once in opposition. The turning of our thoughts from
the mere recognition of an obstacle to the idea of the means to
overcome it, is no longer a preliminary, as in the case of outward
action. In itself it clears away the obstacle. By procuring the right
idea our end is already attained.
In applying effort during the practice of Induced Autosuggestion, we
use in the world of mind an instrument fashioned for use in the world
of matter. It is as if we tried to solve a mathematical problem by
mauling the book with a tin-opener.
For two reasons then, effort must never be allowed to intrude during
the practice of autosuggestion: first because it wakes us up and so
suppresses the tide of the Unconscious, secondly because it causes
conflict between Thought and the will.
Public-domain text, read in full here on John Shaqi.
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