The Practice of AutosuggestionBrooks, C. Harry (Cyrus Harry)
Science
The Practice of Autosuggestion
Brooks, C. Harry (Cyrus Harry)
Coué, Emile, 1857-1926; Mental suggestion
But if we should avoid negative ideas for our own sakes, much more
should we do so for the sake of other people. Gloomy and despondent
men and women are centres of mental contagion, damaging all with whom
they come in contact. Sometimes such people seem involuntarily to
exert themselves to quench the cheerfulness of brighter natures, as if
their Unconscious strove to reduce all others to its own low level.
But even healthy, well-intentioned people scatter evil suggestions
broadcast, without the least suspicion of the harm they do. Every time
we remark to an acquaintance that he is looking ill, we actually damage
his health; the effect may be extremely slight, but by repetition it
grows powerful. A man who accepts in the course of a day fifteen or
twenty suggestions that he is ill, has gone a considerable part of the
way towards actual illness. Similarly, when we thoughtlessly
commiserate with a friend on the difficulty of his daily work, or
represent it as irksome and uncongenial, we make it a little harder for
him to accomplish, and thereby slightly diminish his chances of success.
If we must supervise our speech in contact with adults, with children
we should exercise still greater foresight. The child's Unconscious is
far more accessible than that of the adult; the selective power
exercised by the conscious mind is much feebler, and consequently the
impressions received realise themselves with greater power. These
impressions are the material from which the child's growing life is
constructed, and if we supply faulty material the resultant structure
will be unstable. Yet the most attentive and well-meaning mothers are
engaged daily in sowing the seeds of weakness in their children's
minds. The little ones are constantly told they will take cold, will
be sick, will fall down, or will suffer some other misfortune. The
more delicate the child's health, the more likely it is to be subjected
to adverse suggestions. It is too often saturated with the idea of bad
health, and comes to look on disease as the normal state of existence
and health as exceptional. The same is equally true of the child's
mental and moral upbringing. How often do foolish parents tell their
children that they are naughty, disobedient, stupid, idle or vicious?
If these suggestions were accepted, which, thank Heaven, is not always
the case, the little ones would in very fact develop just these
qualities. But even when no word is spoken, a look or a gesture can
initiate an undesirable autosuggestion. The same child, visited by two
strangers, will immediately make friends with the one and avoid the
other. Why is this?--Because the one carries with him a healthful
atmosphere, while the other sends out waves of irritability or gloom.
"Men imagine," says Emerson, "that they communicate their virtue or
vice only by overt actions, and do not see that virtue and vice emit a
breath every moment."
Public-domain text, read in full here on John Shaqi.
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