In the consideration of postural defects there are a few points that
should be particularly emphasized. First, these defects may not only be
the result of laziness or carelessness, but of more frequent occurrence
is some previous strain or injury to the spinal column or other parts
of the body framework. Some defect of position or symmetry of the body
may easily follow as a result. Here gymnastic work may reduce the
defect to a minimum, but rarely can the compensatory forces of nature
entirely obliterate the structural disorder, unless assisted by actual,
specific readjustment. Second, in the examination and treatment of the
patient due attention should be given the symmetry and figure of the
body as a whole so that relation of the part to the whole and _vice
versa_ may be rightly proportioned. Remember that the spinal column
is only one part of the body outline, thus one should consider the
transverse section of the body in relation to the spinal column and
not the spinal column alone. In a word, correction of postural defects
implies both structural rearrangement and molding of the contour. Do
not make the mistake, for example, when correcting a deformity that
involves the chest, of paying attention to the spine alone, but take
into consideration the thorax as a whole of which the spine is only a
part.
Round Shoulders
=Round Shoulders= are a defective posture with which everyone is
familiar. How many children have escaped the parents’ criticism to
sit, stand, and walk erect? And not a few of the afflicted have not
succeeded after persistently doing their best.
Round shoulders or stoop shoulders are commonly attributed to
indifference. Probably a few cases are due simply to laziness and
indifference, and others may be carelessness, and usually when they
arrive at an age where pride of their physical demeanor and powers
enters as a life factor, the child soon overcomes the postural
weakness. With still others the correct, persistent physical training,
as exemplified in military schools, will readjust the defect. But there
is a class, and by far the largest, where round shoulders are a very
real and active weakness of the physical body. And the weakness is not
primarily in the shoulders as nearly everyone thinks. The stoop is a
result. The origin is in the lower dorsal spinal column. Here will be
found a posterior curvature that involves nearly the entire dorsal and
lumbar areas. This is the real, the original cause of the larger number
of round shoulders.
Public-domain text, read in full here on John Shaqi.
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