The Royal Road to Health; Or, the Secret of Health Without DrugsTyrrell, Chas. A. (Charles Alfred)
Science
The Royal Road to Health; Or, the Secret of Health Without Drugs
Tyrrell, Chas. A. (Charles Alfred)
Enema; Health; Health -- Popular works; Health promotion; Hygiene
There is no reason why any human being should die before eighty at
least. With proper care the century mark should be reached in the
majority of cases. This may sound like an extravagant assertion, but
it is absolutely true. It all depends upon taking care of the human
machine. Ask an engineer how long a locomotive would last if drawn at
express speed every day, or if left standing idly on a siding! He will
tell you that over work or disuse are fatal to mechanism, so far as
its capacity for lasting is concerned. Well, the most finished product
of man's handiwork in machinery cannot begin to compare with that
wonderful, complex piece of mechanism--the human body; and if care will
prolong the life of the lifeless machine, the veriest dullard cannot
fail to perceive that the same rule applies with ten-fold force to the
human organism, which possesses within itself the power of
recuperation--a living machine, every atom of which is being daily
replaced as fast as the friction of life disintegrates it. If the
locomotive were capable of being reproduced in like manner--of having
the daily waste of substance replaced during rest by proper attention
to its needs--do you think its owners would ever allow it to wear or
rust out? Would they not bend every energy to prolong its existence
indefinitely? Most assuredly they would. And is the body, the earthly
habitation of the real man, of less importance to himself than the
creations of his own hands? Common sense says, "No!" But daily
experience shows us that the bulk of humanity are far less careful of
the earthly husk that shelters the divine ego than of the machinery
that ministers to their wants. We repeat, there is no reason why man
should not live to be a hundred, or even more, if only proper care be
exercised. The hurry of modern life is fatal to the expectation of
longevity, so also is over-indulgence in the pleasures of the table,
which is one of the besetting sins of the present generation. If from
childhood the care of the human body was made the subject of constant
instruction, the second generation from now would see such a marked
change in the personnel of the race as would astound even the most
sanguine. What if a few less dollars were piled on each other? "Which
is the more to be desired, a perfect, healthful physique, or a full
purse?"
To preserve the body in health is an easy matter, if the individual
will only bring the same thoughtful intelligence to bear on the
subject that he does on the ordinary affairs of life. The natural
agencies for the preservation of health are, as previously stated,
Pure Water, Sunlight, Fresh Air, Diet and Exercise. he first three
are furnished "without money and without price" by the all-wise
mother, while the two last simply require a slight exertion of will
power, tempered with intelligence.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account