The Royal Road to Health; Or, the Secret of Health Without Drugs — John Shaqi
The Royal Road to Health; Or, the Secret of Health Without DrugsTyrrell, Chas. A. (Charles Alfred)
Science
The Royal Road to Health; Or, the Secret of Health Without Drugs
Tyrrell, Chas. A. (Charles Alfred)
Enema; Health; Health -- Popular works; Health promotion; Hygiene
But it is not from the moral standpoint that we wish to consider the
subject of physical cleanliness, but from the hygienic. How few people
there are who are really physically clean! The outward semblance of
cleanliness too frequently poses as the real article. Even people who
pride themselves on their cleanliness are frequently guilty of the
unclean practice of sleeping in the underwear they have worn during
the day, and would feel aggrieved if their unclean habit was called by
its right name. Yet, what can be more repulsive to the truly cleanly
individual than the retention, next the body, of garments saturated
with the constant exhalations from the system? Those who think this a
trifling matter, should turn their underwear wrong side outward (after
removing it) when retiring for the night, and in the morning shake it
thoroughly, when they will receive an object lesson in the form of a
cloud of dried effete matter, consisting largely of particles of the
epidermis, removed by abrasion, through the friction of the clothing.
This, being visible, appeals to the sense of sight; but gives no
evidence of the gaseous and liquid refuse matter which was deposited
in the material, and has been allowed to evaporate by the removal of
the clothing. Thus we may see how many so-called cleanly people fall
hopelessly short of true cleanliness. If the individual keeps the
surface of the body clean, by frequent ablutions, the evil is
lessened; but how many people bathe the body daily? As Hamlet says:
"It is a custom more honored in the breach than the observance." Among
the white races of the earth, the English are the greatest devotees of
the daily tub, to which custom their ruddy complexions are largely
due; but Japan is preeminently in the lead in the matter of daily
bathing, for it is doubtful if there could be found in the land of the
"little brown people" a single individual who does not bathe the whole
body daily, unless physically incapacitated.
The skin is such an important excretory organ that the importance of
keeping its innumerable infinitesimal outlets free from obstruction
cannot be overestimated. As the structure of the skin may not be
understood by the average reader, we will briefly describe this
wonderful depurating organ, that the paramount importance of its
functions may be properly appreciated.
Public-domain text, read in full here on John Shaqi.
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