The Royal Road to Health; or, the Secret of Health Without DrugsTyrrell, Chas. A. (Charles Alfred)
Science
The Royal Road to Health; or, the Secret of Health Without Drugs
Tyrrell, Chas. A. (Charles Alfred)
Enema; Health; Health -- Popular works; Health promotion; Hygiene
the earthly husk that shelters the divine _ego_ than of the machinery
that ministers to their wants. We repeat, there is no reason why man
should not live to be a hundred, or even more, if only proper care be
exercised. The hurry of modern life is fatal to the expectation of
longevity, so also is over-indulgence in the pleasures of the table,
which is one of the besetting sins of the present generation. If from
childhood the care of the human body was made the subject of constant
instruction, the second generation from now would see such a marked
change in the personnel of the race as would astound even the most
sanguine. What if a few less dollars were piled on each other? Which is
the more to be desired, a perfect, healthful physique, or a full purse?
To preserve the body in health is an easy matter, if the individual will
only bring the same thoughtful intelligence to bear on the subject that
he does on the ordinary affairs of life. The natural agencies for the
preservation of health are, as previously stated, Pure Water, Sunlight,
Fresh Air, Diet and Exercise. The first three are furnished “without
money and without price” by the all-wise mother, while the two last
simply require a slight exertion of will power, tempered with
intelligence.
Of the quintette of agencies mentioned above, water is one of the most
important. Water is the original source of all animal life. From it the
earliest species were evolved, and by the natural law of correlation, it
continues to be one of the most important factors in sustaining
existence. Water enters more largely into the composition of all organic
substance than the majority of people dream of, and this is notably true
of the human body. Few people realize that seventy per cent. of their
earthly tenement consists of the fluid in which they perform their
ablutions, yet such is the fact.
Public-domain text, read in full here on John Shaqi.
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