Produced by Norbert H. Langkau, Jana Srna and the Online Distributed Proofreading Team at http://www.pgdp.net (This book was produced from scanned images of public domain material from the Google Print project.) [Illustration: Very Truly Yours W D Wattles] THE SCIENCE OF BEING WELL BY WALLACE D. WATTLES Author of "The Science of Getting Rich," etc. PRICE, $1.00 PUBLISHED BY ELIZABETH TOWNE HOLYOKE, MASS. 1910 COPYRIGHT, SEPTEMBER, 1910 BY WALLACE D. WATTLES CONTENTS PAGE PREFACE 5 I. THE PRINCIPLE OF HEALTH 9 II. THE FOUNDATION OF FAITH 17 III. LIFE AND ITS ORGANISMS 27 IV. WHAT TO THINK 35 V. FAITH 46 VI. USE OF THE WILL 56 VII. HEALTH FROM GOD 65 VIII. SUMMARY OF THE MENTAL ACTIONS 74 IX. WHEN TO EAT 80 X. WHAT TO EAT 89 XI. HOW TO EAT 99 XII. HUNGER AND APPETITES 108 XIII. IN A NUTSHELL 116 XIV. BREATHING 125 XV. SLEEP 133 XVI. SUPPLEMENTARY INSTRUCTIONS 139 XVII. A SUMMARY OF THE SCIENCE OF BEING WELL 151 PREFACE. This volume is the second of a series, the first of which is "THE SCIENCE OF GETTING RICH." As that book is intended solely for those who want money, so this is for those who want health, and who want a practical guide and handbook, not a philosophical treatise. It is an instructor in the use of the universal Principle of Life, and my effort has been to explain the way in so plain and simple a fashion that the reader, though he may have given no previous study to New Thought or metaphysics, may readily follow it to perfect health. While retaining all essentials, I have carefully eliminated all non-essentials; I have used no technical, abstruse, or difficult language, and have kept the one point in view at all times.