The student of dream-lore knows the ego is ever watchful, and it always impresses the lower mind when danger approaches. There are also cases which appear to indicate when the ego is unable to impress the individual. The information is often conveyed through another person, as the above would indicate, who is sensitive enough to bring the information in the waking state. HOW TO EVOLVE THE LARGER CONSCIOUSNESS. It is a very difficult matter for the layman to bring his actual astral experiences into the waking state (but fortunately for us) any faculty that is lacking may be evolved. It takes a very sensitive instrument to register all that is seen, heard and done while out of the body. It also requires physical, emotional and mental harmony, or the dreamer is apt to mistake an actual astral experience for an automaton of the physical brain, or vice versa. To what extent the ego would guide us and warn us, if we were only sensitive and responsive to the delicate vibrations sent down into the physical brain, it is impossible to guess, says L.W. Rogers in his volume, "Dreams and Premonitions." The extent by which we are guided and warned from the ego depends upon how much we are not swayed by our physical methods of artificial civilization implying the power to impress the astral experience on the physical brain. The habit of our scattering thoughts must also be brought under control. One must be able to concentrate his mind on what he wants to think about. Camille Flammarion says nineteen-hundredths of the human family never think at all. They are merely shallow receptives for the thoughts of others. As you acquire the habit of controlling your thoughts and with the emotions well under control, then you begin to turn the consciousness back upon self, and as the sleeper lays his body down to rest he gives the ego an opportunity to impress itself on the lower mind. Gradually the mind is brought under control. This connects the two different states of consciousness. At first you begin to see pictures, landscapes, faces, etc., only for a flash. Then you will fall into unconsciousness. Once this state is attained, if continued the rest will not be so difficult. With practice, you will be conscious of yourself leaving your body, conscious of yourself looking down on your body asleep, and seeing yourself going on a journey to inspire a friend or to acquire some knowledge of something you are studying in physical life. In this way you make your nights, as well as your days, to be of assistance to others. Your nights may be made useful even if you are not conscious of yourself out of the body, by suggesting to yourself upon retiring, that you will go somewhere, and meet some one and assist them in an unselfish act. If you persist in your suggestion on retiring, your spirit will go where you demand it to go, although you may not remember your experience in your waking state.