SUPPER. Egg. 1 Turnips. 100 grams 2 h. tbsp. Spinach. 100 grams 2 h. tbsp. Tea. TABLE IV. Protein, 31 grams Fat, 14 grams Carbohydrate, 17 grams Calories, 327 BREAKFAST. Egg. 1 Asparagus. 100 grams 2 h. tbsp. Tomatoes. 100 grams 2 h. tbsp. Coffee. DINNER. Chicken. 35 grams 1 small serving. String beans. 200 grams 4 h. tbsp. Cabbage. 100 grams 2 h. tbsp. Tea or coffee. SUPPER. Egg. 1 Cauliflower. 240 grams 5 h. tbsp. + Spinach. 100 grams 2 h. tbsp. Tea or coffee. TABLE V. Protein, 43 grams Carbohydrate, 15 grams Fat, 19 grams Calories, 414 BREAKFAST. Egg. 1 Asparagus. 200 grams 4 h. tbsp. Coffee. DINNER. Chicken. 70 grams 1 mod. serving. Cauliflower. 120 grams 2 h. tbsp. Cabbage (cooked). 100 grams 2 h. tbsp. Tea. SUPPER. Egg. 1 String beans. 100 grams 2 h. tbsp. Spinach. 200 grams 4 h. tbsp. Tea. TABLE VI. Protein, 38 grams Fat, 31 grams Carbohydrate, 19 grams Calories, 520 BREAKFAST. Egg. 1 Asparagus. 200 grams 4 h. tbsp. Coffee. DINNER. Steak. 100 grams 1 small serving. Celery (cooked). 200 grams 4 h. tbsp. Tea. SUPPER. Egg. 1 Lettuce. 20 grams 2 medium leaves. Cucumbers. 100 grams 2 h. tbsp. String beans. 50 grams 1 h. tbsp. Tea. TABLE VII. Protein, 35 grams Carbohydrate, 17 grams Fat, 100 grams Calories, 1143 BREAKFAST. Bacon. 50 grams 2 slices about 6 in. long. Asparagus. 100 grams 2 h. tbsp. or 9 stalks 4 in. long (canned). Spinach. 100 grams 2 h. tbsp. Butter. Cream. Coffee. DINNER. Steak. 100 grams 1 small serving. Turnips. 140 grams 2 h. tbsp. + Spinach. 100 grams 2 h. tbsp. Cabbage. 100 grams 2 h. tbsp. Butter. Tea. Cream. SUPPER. Spinach. 100 grams 2 h. tbsp. String beans (cooked). 100 grams 2 h. tbsp. Cauliflower (cooked). 120 grams 2 h. tbsp. + Butter. Tea. Cream. _Allow during day:_ Butter. 20 grams 2 squares. Cream, 40%. 2-1/2 ounces 5 tbsp. TABLE VIII. Protein, 40 grams Carbohydrate, 16 grams Fat, 104 grams Calories, 1196 BREAKFAST. Egg. 1 Asparagus. 100 grams 2 h. tbsp or 9 stalks 4 in. long (canned). Spinach. 100 grams 2 h. tbsp. Butter. Coffee. Cream.
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