Cheerfulness consists in that happy frame of mind which is best described as the shutting out of all that pertains to the morbid, the gloomy, the fretful, and the discontented. The perfection of cheerfulness is displayed in general good temper united to much kindliness of heart. It arises partly from personal goodness, and partly from belief in the goodness of others. Its face is ever directed toward happiness. It sees "the glory in the grass, the sunshine on the flower." It encourages happy thoughts, and lives in an atmosphere of peace. It costs nothing, and yet is invaluable; for it blesses its possessor, and affords a large measure of enjoyment to others. Cheerfulness bears the same friendly regard to the mind as to the body. It banishes all anxious care and discontent, soothes and composes the passions, and keeps the soul in a perpetual calm. Try for a single day to keep yourself in an easy and cheerful frame of mind; and then compare the day with one which has been marred by discontent, and you will find your heart open to every good motive, and your life so greatly strengthened, that you will wonder at your own improvement, and will feel that you are more than repaid for the effort. Goethe once said, "Give me the man who bears a heavy load lightly, and looks on a grave matter with a blithe and cheerful eye." And Carlyle has pointed out that "One is scarcely sensible of fatigue whilst he marches to music. The very stars are said to make harmony as they revolve in their spheres. Wondrous is the strength of cheerfulness; altogether past calculation its power of endurance. Efforts, to be permanently useful, must be uniformly joyous--a spirit all sunshine, graceful from very gladness, beautiful because bright." This spirit of cheerfulness should be encouraged in our youth if we would wish to have the benefit of it in our old age. Persons who are always innocently cheerful and good-humored are very useful in the world; they maintain peace and happiness, and spread a thankful temper among all who live around them. "A little word in kindness spoken A motion or a tear, Has often healed a heart that's broken, And made a friend sincere." Cheerfulness does not depend upon the measure of our possessions. There is a Persian story to the effect that the great king, being out of spirits, consulted his astrologers, and was told that happiness could be found by wearing the shirt of a perfectly happy man. The court, and the homes of all the prosperous classes were searched in vain; no such man could be found. At last a common laborer was found to fulfill the conditions; he was absolutely happy; but, alas! the remedy was as far off as ever, for the man had no shirt.