"The discipline has been carefully looked after, and as a general thing prisoners yield to strict discipline quicker than most people think. They seem to see and realize the necessity of rules, and very seldom complain, if they violate them, at the punishment that is sure to follow. Our punishments are of such a character that they do not degrade. Kansas, when she established her penitentiary, prohibited corporal punishment. She is one of the few States that by law prohibits the use of the whip and strap; taking the position that it is better to use kindness than to resort to brutal measures. I have often been told, and that, too, by old prison men, that it was impossible to run a prison and have first-class discipline without the whip. Such is not my experience. We have had within our walls perhaps as desperate men as ever received a sentence. We have controlled them, and have maintained a discipline second to none in the country, How did we accomplish this? Our answer is, by being kind but firm; treating a man, although he may be a prisoner, as a man. If he violates rules, lock him up. Give him an opportunity to commune with himself and his Maker; also give him to understand that he is the executioner of his own sentence, and when he concludes that he can do right, release him. It matters not how vicious, how stubborn, or what kind of a temper he may have, when left with no one to talk to, and an opportunity to cool down, and with a knowledge that when he comes to the conclusion that he will do better he can be released, he leaves the cell feeling much different than the prisoner who leaves the whipping-post, after having received any number of lashes that a brutal officer may desire to inflict. One goes to his work cheerful, and determined to behave himself; the other dogged, revengeful, completely humiliated, and only lives in hope that he may at some time take his revenge upon the person that ordered or inflicted the punishment, and upon the State or country that would, by its laws, tolerate such a brutal or slavish practice." CHAPTER V. SUNDAY IN THE PRISON A prisoner is always thankful for the Sabbath. He has been working hard all week, and Sunday affords the opportunity of resting. On the Sabbath morning, the bell for rising rings at eight o'clock. At its ringing each person must rise and dress; he is not permitted to do so before it rings. If he gets tired of remaining in his bunk so late as eight o'clock, and should wish to get up and dress, it would do him no good; it would be a violation of rules and result in punishment. After the prisoner is up and dressed, he washes and marches out in ranks to breakfast. It is hash, hash, hash, for Sunday breakfast, the same as any other day, except once a month it is codfish hash instead of beef hash. After breakfast, instead of going from the dining-room to work, the prisoners are marched back into their cells where they remain until time for chapel exercises.