The ugly-girl papers : $b or, Hints for the toilet — John Shaqi
The ugly-girl papers : $b or, Hints for the toiletPower, S. D. (Susan Dunning)
Science
The ugly-girl papers : $b or, Hints for the toilet
Power, S. D. (Susan Dunning)
Beauty, Personal; Women -- Health and hygiene
The position of the feet is not to be neglected in the lesson of
standing. The toes should be widely turned out, to balance well; and
if the foot is inclined to turn in, this may be remedied by having the
boot heels made higher on the inside. This will throw the foot into
a position to develop the arched instep. A crooked leg is a matter
for surgical treatment; and in these days of curative ingenuity, with
steel braces it will be but the work of a few months to bring the most
awkward limb into shape. Those who have seen the wonders wrought with
deformed children who have crooked limbs and bodies will consider it
a simple matter to bring a partial disfiguration under control. As to
the size of the feet, sensible people will never be persuaded that any
degree of pressure which can be borne without suffering is injurious.
Nature knows how to protect herself. A clever old shoe-dealer gave
as his experience that people who always wear tight shoes never have
corns. It is the alternation of tight and loose shoes that gives rise
to these torments.
The great-toe joint ought not to project beyond the line of the foot.
I know a zealous young girl who regularly screwed her bare foot up in
a linen bandage before going to bed, to keep it in shape. For painful
swelling of the feet in warm weather, no remedy is as effectual as an
ice-cold foot-bath for five minutes in the evening or when they are
most troublesome. This, however, must never be taken without first
wetting the head plentifully with ice-water, and keeping a cold bandage
on it all the while. It is good to soak the feet for fifteen minutes
in warm water at least twice a week. This keeps them elastic, and in
delicate, pliant condition.
An elegant carriage is the patent of nature’s nobility, and appears of
itself when the body is held into proper attitudes, and made properly
elastic by exercise. The great cause of all stiffness is want of
exertion--a general rustiness of all the limbs. To the slender child of
the South the climate supplies a degree of relaxation and suppleness
which dispenses with the need of action. The women of South American
colonies seldom walk for exercise, yet their movements are full of
grace. The stimulus of thorough circulation, so potent and softening,
can only be gained in our colder latitude by exertion. A lazy woman may
be picturesque in a room or in a carriage, but never on foot. Americans
have one-sided ideas of grace in walking. A woman as straight as a
dart, who moves without any perceptible movement of the hips or limbs,
is considered an excellent walker. But this unvarying rectitude is far
from the poetry of motion. Watch the slight _balancement_ of a graceful
French woman, and you will see an ease, a spontaneity, and variety of
motion which set the former by comparison in the light of a bodkin out
for a “constitutional.” A fine walk is an affair of proper balance.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account