The ugly-girl papers : $b or, Hints for the toiletPower, S. D. (Susan Dunning)
Science
The ugly-girl papers : $b or, Hints for the toilet
Power, S. D. (Susan Dunning)
Beauty, Personal; Women -- Health and hygiene
The secret of lively spirits, even temper, and magnetic presence
can never be attained in the world without a perfect circulation of
the blood. It may be out of season to say that people often keep
themselves too cold; but lay the hint away till next October, when
the weather changes, and mark the facts. Our seasons are two thirds
cold or chilly; our habits are sedentary, which tends to reduce the
force of the system; as a people we are not of excitable temperament;
and yet stout men and hearty doctors, who go rushing through their
business all day, complain because women sit in overheated rooms, and
can not endure draughts in the halls. There is but one answer to this:
Nature is her own guide, and it is one of her laws that no creature
can be uncomfortable in any way without losing by it. If the tone of
the system is so low that a woman feels chilly in a room at seventy
degrees, put the heat at once up to eighty, or higher, till she feels
luxuriously warm. Chilliness is a symptom to be most dreaded. When the
blood forsakes the skin, it clogs the heart, the internal organs, and
lays the train for those diseases of the time--neuralgia, paralysis,
rheumatism, and congestion. In fact, every person who suffers from
one of these stupid chills is in a state of incipient congestion. How
hateful is the miserable economy which stints fires in the raw days of
May and September, because the calendar of household routine decrees
that it is not the season for stoves and grates! Not less irritating
is it to sit with a circle half shivering in a large parlor, because
the full-blooded, active master of the house has decided that it is
nonsense to turn the heat on. The slow tortures such unfeeling people
inflict on their innocent victims will be witnesses against them some
day, to their great surprise.
Public-domain text, read in full here on John Shaqi.
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