_b_. It has been generally assumed that the "A" vitamine is
comparatively stable to heat. Sherman, MacLeod and Kramer state that "dry
heating at a temperature of 100°C. with free access of air, only very
slowly destroyed fat soluble vitamine." Osborne and Mendel reported that
butter fat treated with steam for two hours and a half did not appear to
have lost its value as a source of this vitamine. Drummond's earlier work
with fish oils and whale oils seemed to confirm this conclusion. Sherman
and his co-workers cited above put it this way: "The results thus far
obtained emphasize the importance of taking full account of the time as
well as the temperature of heating, and of the initial concentration of
the vitamine in the food, as well as of the opportunity for previous
storage of the vitamine by the test animal." More recent work by Steenbock
and his co-workers in America shows that these earlier results are
incorrect in the case of butter fat and that twelve hours exposure of
butter fat to 100°C. may, under certain conditions, destroy the efficiency
of that substance as a source of the vitamine. Drummond and other English
workers have confirmed Steenbock in later experiments. Their work has
shown that the presence or absence of oxygen is a factor, which may
determine the extent of destruction of the vitamine. Heat alone is of very
limited effect but when sources are heated in the presence of oxygen
destruction of the A vitamine may be very rapid. Drummond attributes the
absence of the A vitamine in lard to the oxidation that takes place in the
commercial rendering of this product. We must conclude therefore that
while the vitamine may be destroyed by continuous exposure to a
temperature of 100°C. the effect is largely determined by the nature of
the process and the way the vitamine is held in the source. Cooking of
vegetables therefore will not as a rule result in appreciable destruction
of this factor.
_c_. The process of hydrogenation used in hardening fats appears to
completely destroy the vitamine, hence the many lard substitutes now in
use must in general be considered "A" vitamine-free regardless of the
content of "A" in the fats from which they are derived unless they have
been made by blending instead of hydrogenation.
_d_. Acids and alkalies have apparently little effect on this
particular vitamine.
It may be well to state here however that owing to variability in behavior
with variation in conditions it is dangerous to draw too general
conclusions and until a given source has actually been investigated under
specific cooking conditions one should not rely too strongly on analogies
based on comparative experiments. This statement applies to all vitamines
and presents one of the live subjects of investigation for the cooking
schools and the food factories.
Public-domain text, read in full here on John Shaqi.
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