to them, though “they take no thought for their food.”[454] And we are better than they, being their lords, and more closely allied to God, as being wiser; and we were made, not that we might eat and drink, but that we might devote ourselves to the knowledge of God. “For the just man who eats is satisfied in his soul, but the belly of the wicked shall want,”[455] filled with the appetites of insatiable gluttony. Now lavish expense is adapted not for enjoyment alone, but also for social communication. Wherefore we must guard against those articles of food which persuade us to eat when we are not hungry, bewitching the appetite. For is there not within a temperate simplicity a wholesome variety of eatables? Bulbs,[456] olives, certain herbs, milk, cheese, fruits, all kinds of cooked food without sauces; and if flesh is wanted, let roast rather than boiled be set down. Have you anything to eat here? said the Lord[457] to the disciples after the resurrection; and they, as taught by Him to practise frugality, “gave Him a piece of broiled fish;” and having eaten before them, says Luke, He spoke to them what He spoke. And in addition to these, it is not to be overlooked that those who feed according to the Word are not debarred from dainties in the shape of honey-combs. For of articles of food, those are the most suitable which are fit for immediate use without fire, since they are readiest; and second to these are those which are simplest, as we said before. But those who bend around inflammatory tables, nourishing their own diseases, are ruled by a most lickerish demon, whom I shall not blush to call the Belly-demon, and the worst and most abandoned of demons. He is therefore exactly like the one who is called the Ventriloquist-demon. It is far better to be happy[458] than to have a demon dwelling with us. And happiness is found in the practice of virtue. Accordingly, the apostle Matthew partook of seeds, and nuts,[459] and vegetables, without flesh. And John, who carried temperance to the extreme, “ate locusts and wild honey.” Peter abstained from swine; “but a trance fell on him,” as is written in the Acts of the Apostles, “and he saw heaven opened, and a vessel let down on the earth by the four corners, and all the four-footed beasts and creeping things of the earth and the fowls of heaven in it; and there came a voice to him, Rise, and slay, and eat. And Peter said, Not so, Lord, for I have never eaten what is common or unclean. And the voice came again to him the second time, What God hath cleansed, call not thou common.”[460] The use of them is accordingly indifferent to us. “For not what entereth into the mouth defileth the man,”[461] but the vain opinion respecting uncleanness. For God, when He created man, said, “All things shall be to you for meat.”[462] “And herbs, with love, are better than a calf with fraud.”[463] This well reminds us of what was said above, that herbs are not love, but that