We must seek spiritual life in conformity with the laws of spiritual life, with earnestness, humility, gentle charity, which is an acknowledgment of the One Soul within us all. Only through obedience to that shared Life, through perpetual remembrance of our oneness with all Divine Being, our nothingness apart from Divine Being, can we enter our inheritance. 15. Ceasing from self-indulgence is conscious mastery over the thirst for sensuous pleasure here or hereafter. Rightly understood, the desire for sensation is the desire of being, the distortion of the soul’s eternal life. The lust of sensual stimulus and excitation rests on the longing to feel one’s life keenly, to gain the sense of being really alive. This sense of true life comes only with the coming of the soul, and the soul comes only in silence, after self-indulgence has been courageously and loyally stilled, through reverence before the coming soul. 16. The consummation of this is freedom from thirst for any mode of psychical activity, through the establishment of the spiritual man. In order to gain a true understanding of this teaching, study must be supplemented by devoted practice, faith by works. The reading of the words will not avail. There must be a real effort to stand as the Soul, a real ceasing from self-indulgence. With this awakening of the spiritual will, and purification, will come at once the growth of the spiritual man and our awakening consciousness as the spiritual man; and this, attained in even a small degree, will help us notably in our contest. To him that hath, shall be given. 17. Meditation with an object follows these stages: first, exterior examining, then interior judicial action, then joy, then realization of individual being. In the practice of meditation, a beginning may be made by fixing the attention upon some external object, such as a sacred image or picture, or a part of a book of devotion. In the second stage, one passes from the outer object to an inner pondering upon its lessons. The third stage is the inspiration, the heightening of the spiritual will, which results from this pondering. The fourth stage is the realization of one’s spiritual being, as enkindled by this meditation. 18. After the exercise of the will has stilled the psychic activities, meditation rests only on the fruit of former meditations. In virtue of continued practice and effort, the need of an external object on which to rest the meditation is outgrown. An interior state of spiritual consciousness is reached, which is called “the cloud of things knowable” (Book IV, 29). 19. Subjective consciousness arising from a natural cause is possessed by those who have laid aside their bodies and been absorbed into subjective nature. Those who have died, entered the paradise between births, are in a condition resembling meditation without an external object. But in the fullness of time, the seeds of desire in them will spring up, and they will be born again into this world.