Avoid a variety at one meal. Choose such articles as experience has proved to be best assimilated. Do not take magnesia, lime, soda, or any other alkaline for this trouble. They injure the mucous coat of the stomach, and the difficulty is more likely to recur another day. Drinking copiously of warm water may be resorted to, if the burning is severe. This will cause vomiting, and give relief. Abstain from food until the following day, and eat sparingly until the stomach has recovered a healthy tone. FLATULENCE AND COLIC arise from a failure of intestinal digestion. Many of the vegetables are inclined to cause flatulence: beans, sweet potatoes, and cabbage most frequently. Corn meal, oat meal, and rolled wheat will produce flatulence, if not thoroughly cooked. All of these require more time in preparation than is usually given. See chapter on Dietetics for proper cooking of these. To remedy flatulence, drink hot water warm water enemas, or use the fomenter over the stomach. Avoid such articles of food as cause the trouble. HEMORRHOIDS OR PILES are often caused in pregnancy by inflammation of the rectum or pressure of the gravid uterus. Yet they are many times a local indication of a constitutional disturbance, and local applications can give only temporary relief. The most obstinate cases can be overcome in time by correct living. The diet and exercises should be similar to those for constipation. Dr. Shew says: “There is nothing in the world that will produce so great relief in piles as fasting. If the attack is severe, live a whole day or even two days, if necessary, upon pure, cold, soft water alone.” I would substitute hot water and hot lemonade, followed for several days by liquid foods only. Of these _bran gruel_ is the best. When there is some internal heat, and even considerable inflammation, tepid sitz-baths and cold compresses are of great benefit. An enema of hot water relieves the pain incident to hemorrhoids. For cases not of long standing, the following recipe will seldom fail to relieve: ℞ Fl. Ex. Hamamelis, ʒij. Linseed oil, ℥ij. Mix.--Apply externally two or three times a day, or inject with a small syringe. EXCESSIVE SECRETION OF SALIVA is only another indication of indigestion, and rarely troubles one who lives plainly. Drinking hot water will relieve it. Also holding in the mouth very hot or very cold water, or pieces of ice, will give temporary relief. It rarely fails to disappear under the _fruit diet_. Eating a few almonds or a peach kernel after a meal frequently produces desirable results. Indeed, these are often valuable for indigestion. GREEDY APPETITE is more to be feared than loss of appetite. One is hungry at all times, complains she can not get enough to eat. This is strong evidence that there are morbid conditions. The system is likely to take on excess of fat, and become loaded with poisonous elements.