The average sportsman of today is in most cases a plain, unpretentious business man of sedentary habits and with a consequent physical condition a little below the normal, but fortunately he retains a primitive unsatiated love of the outdoors. This same business man needs, as few others do, exercise to regain and retain health and efficiency. Without this exercise his occupation which keeps him indoors results in physical inactivity reducing his usefulness and happiness and markedly affecting his tenure of life. The average span of life is between 45 and 60 years. The age limit should extend from 80 to 100 years and this can be made the rule if we but go about it rightly. A large percentage of American business men have functional heart disease because of lack of exercise. They could well afford to walk daily until tired out in order to rid themselves of drawn faces, sallow cheeks, and weak hesitating steps. To them pedestrianism affords not only profit but real pleasure in getting away from the routine of city and office irk and hieing to the glorious out of doors. Years ago man was a savage, and in spite of the restraining influences of civilization which have acted for centuries the spirit of this primitive life is still strong within. There is after all but one class of men who _live_ in the world and they inhabit the wild places--the rest of us only exist. We do not thrive in cities but simply adjust ourselves to their unnatural and perplexing conditions. In the out of doors sheer physical existence may afford the richest pleasure. It is commonly conceded as a well established hygienic fact that unexercised muscles become useless and inefficient, a condition which only properly directed physical exertion will restore to assist in meeting the exigencies of our modern top-speed life. This exercise must be varied to escape tediousness. Indoor gymnastics is not enough: outdoor games provide proper lung aeration but these are not feasible for all: pedestrianism is the simplest, safest, most spontaneous, and hygienic means of exercise. For most people no other sport is such an untasted experience, yet none is so productive of healthful results or so well adapted to the means, physique, and temperament of the masses. Indeed in this age of mechanical transportation we have almost forgotten that we were endowed with a pair of legs, given us for the sole purpose of walking--an essential exercise in the building up of healthy bodies and minds.