=Additional Treatment.=--If possible, the person had better remain in bed, or recline upon a sofa, for at least a day before the expected menstruation, certainly as soon as the first uncomfortable symptoms appear. Then have her take a hot foot-bath, get into bed and cover with warm blankets, with bags or bottles of hot water, or hot bricks at the feet and back, and with warm cloths over the lower part of the abdomen. =Temporary Relief.=--If the pain is exceedingly severe, and is not relieved by these simple measures, then wring out flannel cloths from as hot water as can be borne and place these over the lower part of the bowels, directly over the uterus, covering them with dry flannels. As soon as these become cool, change for hot cloths again, using care, of course, that the cloths be not hot enough to burn. It is often surprising what instant relief from pain this simple procedure will produce. =Do Not Take Opium.=--No one should think for a moment of taking opium in any form at these times, as the opium habit is very easily contracted and is almost impossible to break up. This is also true of other anodyne remedies. By carrying out the suggestions given above, it will be found that their use will not be necessary. =Thousands of Grateful Letters.=--If the readers of this book could only see the thousands of letters from grateful women the world over telling how this Vegetable Compound relieved them from the fearful torture which they had been enduring for years once a month, they would use every endeavor possible to spread the good news to every suffering friend that at last there is a perfect and absolute cure for this most distressing and most frightful complaint. =Reasons for these Startling Cures.=--The reason why Lydia E. Pinkham's Vegetable Compound works so admirably in these cases is easily understood when we call to mind the fact that some of its ingredients are the strongest of nerve tonics, building up, strengthening, and giving tone to the whole nervous system; while other ingredients have the remarkable property of relieving congestion of all the female generative organs. =To Illustrate "Congestion."=--If a string be tied around the base of the finger snugly, but not too tightly, the finger soon becomes darkened from the obstructed circulation. We say the finger is "congested." All that has to be done, in this case, is to cut the string and the congestion is promptly relieved. =Cures Congestion.=--In cases of congestion of the uterus, Lydia E. Pinkham's Vegetable Compound removes obstruction to the circulation as effectually as cutting the string relieves the congestion of the finger. When the circulation is perfectly natural through these parts, then the congestion and inflammation must disappear and the uterus itself must again resume its natural position.