Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery — John Shaqi
Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable CookeryAlcott, William A. (William Andrus)
Science
Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages: Including a System of Vegetable Cookery
Alcott, William A. (William Andrus)
Food; Vegetarianism
But, granting even the most that the friends of animal food can claim,
what would the case of Dr. Preston prove? That the healthy are ever
injured by the vegetable system? By no means. That the sickly would
generally be? Certainly not. Dr. Preston himself even specifies one
disease, in which he thinks a vegetable diet would be useful. What,
then, is the bearing of _this single and singular case_? Why, at the
most, it only shows that there are some forms of dyspepsia which require
animal food. Dr. Preston does not produce a single fact unfavorable to a
diet exclusively vegetable for the healthy.[4]
It is also worthy of particular notice, that not a fact is brought, or
an experiment related, in a list of from thirty to forty cases, reported
too by medical men, which goes to prove that any injury has arisen to
the healthy, from laying aside the use of animal food. This kind of
information, though not the principal thing, was at least a secondary
object with Dr. North; as we see by his questions, which were intended
to be put to those who had excluded animal food from their diet for a
year or more.
But, let us take a general view of the replies to the inquiries of Dr.
North. The sum of his first three questions, was,--What were the effects
of excluding animal food from your diet on your bodily strength, your
mental faculties, and your appetite and animal spirits?
The answers to the three questions, of which this is the same, are, as
will be seen, remarkable. In almost every instance the reply indicates
that bodily and mental labor was endured with less fatigue than before,
and that an increased activity of mind and body was accompanied with
increased cheerfulness and animal enjoyment. In nearly every instance,
strength of body was actually increased; especially after the first
month. A result so uniformly in favor of the vegetable system is
certainly more than could have been expected.
One physician who made the experiment, indeed, says, that though his
mind was clearer than before, he could not endure, so long, a laborious
investigation. Another individual says, he perceived no difference in
this respect. A third says, she found her bodily strength and powers of
investigation somewhat diminished, though her disease was removed. With
these exceptions, the testimony on this point is, as I have already
said, most decidedly--I might say most overwhelmingly--in favor of the
disuse of animal food.
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