Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports — John Shaqi
Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sportsWalker, Donald
Science
Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports
Walker, Donald
Athletics; Sports
It is impossible to fix any precise period for the completion of
the training process, as it depends upon the previous condition of
the pedestrian; but from two to three months, in most cases, will
be sufficient, especially if he be in tolerable condition at the
commencement, and possessed of sufficient perseverance and courage to
submit cheerfully to the privations and hardships to which he must
unavoidably be subjected. The criterion by which it may be known
whether a man is in good condition--or, what is the same thing, whether
he has been properly trained--is the state of the skin, which becomes
smooth, elastic, and well-coloured, or transparent. The flesh is also
firm; and the person trained feels himself light, and full of spirits.
In the progress of the training, his condition may also be ascertained
by the effect of the sweats, which cease to reduce his weight; and by
the manner in which he performs one mile at the top of his speed. It
is as difficult to run a mile at the top of one’s speed as to walk a
hundred; and therefore, if he performs this short distance well, it may
be concluded that his condition is perfect, or that he has derived all
the advantages which can possibly result from the training process.
A few words may be here added on the comparative strength of different
races of men. In order to procure some exact results on this point,
Peron took with him on his voyage an instrument called a dynamometer,
so constructed as to indicate on a dial-plate the relative force of
individuals submitted to experiment. He directed his attention to
the strength of the arms and of the loins, making trial with several
individuals of each of the races among whom he then was, viz., twelve
natives of Van Diemen’s Land, seventeen of New Holland, fifty-six of
the Island of Timor, seventeen Frenchmen belonging to the expedition,
and fourteen Englishmen in the colony of New South Wales. The following
numbers express the mean result in each case, but all the details are
given in a tabular form in the original:--
Strength of the Arms. Strength of the Loins.
Kilogrammes. Myriagrammes.
1. Van Diemen’s Land 50.6
2. New Holland 50.8 10.2
3. Timor 58.7 11.6
4. French 69.2 15.2
5. English 71.4 16.3
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