Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sportsWalker, Donald
Science
Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports
Walker, Donald
Athletics; Sports
Every one has observed that during sleep, or a fainting fit, the head
inclines forward and falls upon the breast. In this case, it is in
accordance with the laws of gravity; for the head, resting upon the
vertebræ which support it at a point of its basis which is nearer the
posterior than anterior part, cannot remain in an upright position
in standing, except by an effort of the muscles at the back of the
neck: it is the cessation of this effort that causes it to fall
forward. The body also is unable to remain straight without fatigue.
The vertebral column being placed behind, all the viscera or parts
contained by the chest and belly are suspended in front of it, and
would force it to bend forward unless strong muscular fibres held it
back. A proof of this may be seen in pregnant and dropsical women, who
are compelled, in consequence of the anterior part of the body being
heavier than usual, to keep the vertebral column more fixed, and even
thrown backward. The same observation may be made with regard to the
pelvis, basin, or lowest part of the trunk, which by its conformation
would bend upon the thighs, if not kept back by the great mass of
muscular fibres that form the hips. In front of the thighs, again,
are the muscles which, by keeping the kneepan in position, are the
means of preventing the leg from bending. Lastly, the muscles forming
the calves, by contracting, are the means of preventing the leg from
bending upon the foot.
Such is the general mechanism of the standing position. It is,
therefore, as we observed, a concurrence of efforts: almost all the
extending muscles are in a state of contraction all the time that this
position is maintained, and the consequence is, a fatigue which cannot
be endured for any great length of time. Hence we see persons in a
standing position rest the weight of their body, first on one foot,
then on another, for the purpose of procuring momentary ease to certain
muscles. For this reason, also, standing still is more fatiguing than
walking, in which the muscles are alternately contracted and extended.
Public-domain text, read in full here on John Shaqi.
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