Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sportsWalker, Donald
Science
Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports
Walker, Donald
Athletics; Sports
In number 446 of the Bibliotheque Britannique, is to be found a report
of some trials made by a Mr. Shulze, in his manufactory, of the
strength of men of different heights. These trials show what influence
an elevated stature has upon the vertical height to which a man can
raise any weight. A short man is, in his turn, capable of employing
more force in another direction.
THROWING THE DISCUS.
Among the Greeks, throwing the discus did not form part of the games
till the eighteenth Olympiad. This exercise consisted in throwing,
as far as possible, a mass of wood or stone, but more commonly of
iron or copper, of a lenticular form. From the testimony of ancient
authors, there was no mark or butt fixed, except the spot where the
discus thrown by the strongest of the discoboli alighted. Mercuriali
has handed down to us three engravings, in which the discus is not
of the same shape. The first engraving represents four discoboli in
the act of throwing with the right hand a discus which is as thick at
the circumference as at the centre, which has been bored. The second
represents the statue of a discobolus holding a discus apparently of
a spherical form, in the left hand. The third shows the arm of an
athlete with a flat discus. The discus in the last two engravings now
mentioned, covers the greater part of the front of the forearm; and all
that the ancients have written respecting this instrument, tends to
show that it was of enormous size and weight. Homer tells us, that the
athletes threw the discus either up into the air merely as a prelude to
accustom their arms to it, or horizontally when they were striving for
the prize.
[Illustration: _Plate XVII_
_Page 63._
Throwing the Discus.]
To perform this exercise properly, the thrower should not only balance
the discus well on the right arm, (supposing it to be on that arm, as
in Plate XVII. fig. 1); but at the moment it leaves the hand, he should
throw the whole of the right side forward, so that the impulse may be
assisted by the weight of the whole body.--(Plate XVII. fig. 2.) This
exercise very much strengthens the body, and developes, in a particular
manner, the limb by which the discus is thrown. It may be usefully
employed in cases where it is desirable to remedy weakness in either of
the arms; and it is well calculated to bring up the power of the left
arm to that of the right. The modern quoit differs from the ancient
discus only in this, that the instrument so called is much smaller than
the discus, that its use is a mere idle pastime, and that the object is
always to throw it as close as possible to a fixed mark, requiring more
skill than strength.
It is evident that the discus may be heaved from above the shoulder
as well as flung from below.--(See Plate XVII. fig. 3.) No exercises
can excel these for the acquirement of power. They ought to be much
practised with both hands. A man of moderate strength will throw a
pound weight of lead a distance of 140 feet, or thereabouts.
Public-domain text, read in full here on John Shaqi.
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