Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports — John Shaqi
Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sportsWalker, Donald
Science
Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports
Walker, Donald
Athletics; Sports
Thus, as to the vital or nutritive system, exercises taken when
digestion is not going on, excite the digestive faculty: taken during
its progress, they disorder that function. The arterial and venous
circulations become more rapid by active exercise, which concludes by
giving greater force to the tissue of the heart. It is the same with
respiration and calorification. The same takes place with regard to
nutrition, a function which exercise increases, not only in the muscles
in movement, as we have just seen, but also in the bones, ligaments,
vessels, and nerves.
By inducing cutaneous exhalation, it promotes the expulsion of
injurious agents, produces a fresh colour in persons who may have
become pale through a sedentary life, and, to a certain extent, renders
the human constitution, by means of habit, proof against the action of
surrounding objects. The local effects of excessive action, or those
which take place in the members themselves, are, as before observed,
inflammation of the muscles, rheumatism, like that arising from cold,
and inflammation of the serous articular membranes. The general effects
of excessive exercise may, in the same manner as all physical and
moral stimulants, exhaust the vital faculties too quickly, communicate
too much rigidity to the fibres, render the vessels varicose, bring
on chronic rheumatism, destroy the freshness of the skin, blight the
flower of youth, and produce old age and death before the time ordained
by nature.
Ancient writers inform us that it was a rare thing to meet with
athletes, who, having signalized themselves from their earliest youth
in gymnastic combats, were of so excellent a constitution as to be
able, when they had reached a more advanced age, to acquire the same
honours on contending for the prize with grown men. Aristotle assures
us, that amongst the conquerors in the Olympic Games, not more than two
or three at the most could be found to whom nature had granted such an
advantage.
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