Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sportsWalker, Donald
Science
Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports
Walker, Donald
Athletics; Sports
The cultivation of bodily strength, in preference to every thing else,
would establish only the right of the strongest, as it is found to
exist in the origin of society. To cultivate the faculties of the mind
exclusively, would produce only the weakness of sentiment or excess of
passion. There is, for every individual, a means of making all these
dispositions act in harmony; and the due blending of physical and moral
education alone can produce it. Let it be remembered that young persons
will much more easily be withdrawn from the application they ought to
pay to the study of the sciences, by insipid recreations and trifling
games, than by the fatiguing exercises necessary for their developement
and the preservation of their health, which, however, habit soon
renders easy and delightful. To what vices do not a sedentary life and
the practice of gaming give rise?--whilst well-regulated exercises
excite ambition to excel, and energy in the performance of every duty.
The philosophers of antiquity, such as Aristotle and Plato, regarded
gymnastic exercises as of vast importance, and considered a state
defective and badly organized where these exercises were not
instituted. Colleges, called Gymnasia, were therefore established
everywhere, and superintended by distinguished masters. Accordingly,
the illustrious men of the Grecian and Roman republics, even those who
shone in literature and the fine arts, received the same physical
education. The gymnastic exercises which are here recommended are not
intended to produce athletes, but to strengthen the human constitution.
One exercise gives solidity, another address; and we may even say that
the various kinds of exercise are sometimes opposed to each other.
The strongest peasant is far from being the best runner; and the most
vigorous dancer would probably be deficient in strength. There is,
however, a mean to be found in the disposition of every individual to
preserve both skill and strength, and this is what ought to be sought.
For this purpose, it will suffice to practise young persons a few hours
every day, sometimes at one exercise, and sometimes at another.
GENERAL DIRECTIONS.
Public-domain text, read in full here on John Shaqi.
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