What a Young Wife Ought to KnowDrake, Emma F. Angell (Emma Frances Angell)
Science
What a Young Wife Ought to Know
Drake, Emma F. Angell (Emma Frances Angell)
Infants -- Care; Marriage; Women -- Health and hygiene
To be a successful home-maker, the young wife must be well and know how
to conserve her health. While the husband may be patience itself yet
an invalid in the home, and that invalid the home-maker, is a serious
drawback to happiness.
Sir James Paget, in a lecture on national health, says, “We want more
ambition for health. I should like to see a personal ambition for health
as keen as that for bravery, for beauty, or for success in our athletic
games or field sports. I wish there were such an ambition for the most
perfect national health, as there is for national renown in war, in art,
or in commerce.”
“All women ought to know that invalidism, speaking generally—there are,
of course, exceptions to this rule,—is a carefully cultivated condition,
quite as truly as the magnificent condition of the prize-fighter, the
race-horse or the gymnast.”
It has become a rare thing, to-day, to find a woman who counts herself
_perfectly_ healthy. Is it possible that womankind has become so
susceptible to influence, that she imagines herself ill when she is not?
We are more or less creatures of imitation, and yield to the force of our
surroundings without a murmur. More than this, we must admit that among
the many a semi-invalidism is considered genteel and attractive. True, in
the last few years we have made some effort to rise above this, and a few
have succeeded.
Even Dame Fashion herself has started a line of reforms that we trust
will continue popular, until they have become fixtures. Short skirts,
heavy shoes, natural waists are sought by a fairly large number to-day;
but we dare not prophesy what would be the result did another turn of the
wheel of fashion decree otherwise. The agitation must be increased until
no backward step is possible along these lines, and until our daughters
will desire comfort and healthfulness in dress, rather than fashion, and
its frequent result, disease.
It is not enough that you as a wife, come to your marriage with good
health, but that you do all in your power to conserve it in the days
and months thereafter. It is safe to say, if from principle and wise
judgment you learn in the new relations during the first year, how best
to preserve and conserve your strength, you will carry this knowledge and
practice with you through life.
First you must consider health a priceless boon, before you lose it.
In the new relations fix your habits of exercise and recreation
carefully, and adhere to them. Learn how to rest, before you have reached
the point nervously where rest is impossible. Do not presume too much
upon your splendid health, and overdo daily. Stop before you have reached
the limit of your strength.
Public-domain text, read in full here on John Shaqi.
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