Beauty of complexion--Condition of skin indicates condition of digestive organs--Pimples--Constipation--Thermal bath--Foot bath--Time to bathe--Daily baths--The use of soaps--Wrinkles--Care of the hands 77 PART II. CHAPTER X. CREATIVE POWER. We have Godlike powers: reason, imagination, conferring life--Organs of individual life same in both sexes--Differences between the sexes in size--Dignity of man 87 CHAPTER XI. BUILDING BRAINS. Babies born deaf, dumb, blind and helpless--The activities of the baby build its brains--Our brains develop through cultivation of the senses--Certain areas of brain govern certain movements of body--Can learn how to build up any part of brain--Professor Gates' experiments in training dogs--Creation of habits--Effects of malevolent passions, such as anger, worry, etc. 93 CHAPTER XII. YOU ARE MORE THAN BODY OR MIND. You are neither body nor mind, you are spirit--Your relationship to God--God's obligation to us--Our obligation to Him--God's school--His method of teaching us. 99 CHAPTER XIII. SPECIAL PHYSIOLOGY. Differences between boys and girls--Boys need our sympathy--The crisis in the girl's life--Sex in mind--Description of the sex organs 105 CHAPTER XIV. BECOMING A WOMAN. All life from an egg--The human egg--Menstruation--Girls may injure themselves through ignorance--Value of sex. 113 CHAPTER XV. ARTIFICIALITIES OF CIVILIZED LIFE. Menstruation should be painless--Dr. Mary Jacobi's opinion--Dr. Emmett on the artificial life of young women. 119 CHAPTER XVI. SOME CAUSES OF PAINFUL MENSTRUATION. Woman not necessarily a semi-invalid--Effects of wrong clothing on the young girl--Evils of novel reading--Evils of constipation--Congestions produced by displacements--Serious results of abdominal displacements--Value of abdominal bandage--How to make one--How to wear it--Effects of wrong attitude--Standing on one foot--Correct attitude. 123 CHAPTER XVII. FEMALE DISEASES. Displacements of uterus--Leucorrhea--Patent medicines--Honest physicians--Sitz baths for reducing congestions--Age at which menstruation first appears--Non-menstruation and consumption--Mechanical hindrances to menstruation-- Suppression--Scanty flow--Profuse flow--Treatment. 135 CHAPTER XVIII. CARE DURING MENSTRUATION. No long walks or rides--May pursue usual avocations--If pain, keep quiet--Do not use alcoholics of any kind--Use of heat--Use of cold--Should you bathe at this time--Arrangement of clothing and napkins--Mental serenity. 145 CHAPTER XIX. SOLITARY VICE.