What the White Race May Learn from the Indian — John Shaqi
What the White Race May Learn from the IndianJames, George Wharton
Religion
What the White Race May Learn from the Indian
James, George Wharton
Indians of North America
As one walks through the streets of every large city, he sees the
dull and vacant eye, the inert face, of the mouth-breather; for, as
every physician well knows, the mouth-breather suffers from lack of
memory and a general dullness of the intellect. Not only that, but
he habitually submits himself to unnecessary risks of disease. In
breathing through the nose, the disease germs, which abound in our
city streets and are sent floating through the air by every passing
wind, are caught by the gluey mucus or the capillaries of the mucous
membranes. The wavy air passages of the nose lead one to assume that
they are so constructed expressly for this purpose, as the germs, if
they escape being caught at one angle, are pretty sure to be trapped
in turning another. When this mucus is expelled in the act of “blowing
the nose,” the germs go with it, and disease is prevented. But when
these germs are taken in through the mouth, they go directly into
the throat, the bronchial tubes, and the lungs, and if they are
lively and strong, they lodge there and take root and propagate with
such fearful rapidity that in a very short time a new patient with
tuberculosis, diphtheria, typhoid, or some other disease, is created.
Hence, emulate the Indian. Breathe through your nose; do not use it as
an organ of speech. At the same time that you care for yourself, watch
your children, and even if you have to bandage them up while they are
asleep, as the Indians do, compel them to form early this useful and
healthful habit of nasal breathing.
[Illustration: INDIAN SHOWING EFFECT OF DEEP BREATHING IN WONDERFUL
LUNG DEVELOPMENT].
Public-domain text, read in full here on John Shaqi.
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